Inner Power

How To Avoid Sun Damage After Months In Lockdown


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After a winter of lockdown and with coronavirus restrictions beginning to lift across the UK, many will be hoping for good weather this summer. Restrictions on foreign travel have meant that more people plan to stay within the UK for their summer holidays than ever before.


This shift, along with our social lives increasingly being based outside, makes it particularly important that people don’t underestimate the risks posed by the sun in the UK.


Skin damage caused by the sun is associated with both skin cancer and premature ageing of the skin. The culprit in both cases is ultraviolet radiation (UV). Invisible to human eyes, although it can be seen by many animals, including reindeer, UV sits just beyond the purple end of the visible light spectrum.


One reason that it is so harmful is....


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