If you've ever walked around all day thinking "I'm a bad mom" — this is for you.

So many moms carry a constant, heavy belief that they're failing their kids.

They replay mistakes. They focus on what they didn't do. They assume everyone else is doing motherhood better.

In this episode, I want to gently (but clearly) tell you the truth: - You are not a bad mom - Caring this much is evidence of your goodness - Beating yourself up does not make you a better mother - Believing you're a good mom actually helps you show up with more love, patience, and peace

We talk about: - Why the thought "I'm a bad mom" feels so convincing - How that belief affects your body, emotions, and behavior - Why shame never produces better motherhood - What to tell yourself instead — even if you don't fully believe it yet

If you're a Catholic mom who wants more interior peace, more confidence, and a calmer presence in your home, you are in the right place.

I'm praying for you. Please pray for me.

💜 Sterling