Here is the last chapter series of Dr. Wendy's book, The True Seekers's Guide To A Better Life. In Living In Truth Parts One, Two, Three, and Four Dr. Wendy will give you powerful advice as to how to live a life that is fulfilling, honest, and peaceful. She will talk about the pitfalls of spiritual work, give example of clients facing challenges and how they dealt with them with honesty and with courage, and inspire you to continue the work using the processes she has given you. Personal growth and spiritual work is often not easy but Dr. Wendy guides you through with compassion and wisdom.

Here is the last chapter series of Dr. Wendy's book, The True Seekers's Guide To A Better Life. In Living In Truth Parts One, Two, Three, and Four Dr. Wendy will give you powerful advice as to how to live a life that is fulfilling, honest, and peaceful. She will talk about the pitfalls of spiritual work, give example of clients facing challenges and how they dealt with them with honesty and with courage, and inspire you to continue the work using the processes she has given you. Personal growth and spiritual work is often not easy but Dr. Wendy guides you through with compassion and wisdom.

Here is the last chapter series of Dr. Wendy's book, The True Seekers's Guide To A Better Life. In Living In Truth Parts One, Two, Three, and Four Dr. Wendy will give you powerful advice as to how to live a life that is fulfilling, honest, and peaceful. She will talk about the pitfalls of spiritual work, give example of clients facing challenges and how they dealt with them with honesty and with courage, and inspire you to continue the work using the processes she has given you. Personal growth and spiritual work is often not easy but Dr. Wendy guides you through with compassion and wisdom.

Before you listen to this podcast listen to Giving Yourself A Truth. Then if you are considering doing the process of giving yourself a Truth then you need to listen to this podcast of what it can be like to do this process. Listen to how Chris did it and how he felt during and after. If you truly want to change your life take this process seriously and let it transform you.

Before you listen to this podcast listen to the podcasts Giving Yourself A Truth and Chris Gives Himself A Truth. Listening to these podcasts and this podcast will prepare you to do the actual process. Here are some really helpful tips that can make all the difference in how you do. Giving yourself a Truth is a work but the results are joyful. Hang in...if you are a true seeker of Truth...you must do this process. 

This podcast also has recorded live people doing the process. Be ready to hear true emotion. It may seem corny but it's the sound of people having a true transformational experience.

Giving Yourself A Truth is a process I teach in my workshops. It is a psycho/spiritual experience that can be deeply transformative. Giving yourself a Truth can require a lot of effort so if you are considering doing this process yourself chose a time when you are relaxed and motivated to do something great for yourself. When you do this process you will be using as a springboard the old self-defeating core beliefs that have restricted you for years and challenging them with truly helpful core beliefs. I am loved. I am safe. I am worthy. These are some of the new beliefs you can take on while giving yourself a Truth, Deeply felt within the core of your psyche and heart you are indeed transformed. 

Before you listen to this Dr. Wendy recommends that you listen to The Tantrum. This podcast is of one of Dr. Wendy's clients actually doing this process. Be ready to listen to a lot of emotion. This may be a bit shocking so know that what Dr. Wendy's client is doing is actually healthy and brought about positive results.

From Dr. Wendy's book, The True Seeker's Guide To A Better Life, here is a process that can help you identify and release subconscious trapped unexpressed and unrecognized emotion that has kept you prisoner. The Tantrum is what it sounds to be. It is expressing the emotions you had as a child in a way a child would that were forbidden and therefore remain waiting to be expressed. It's important to know that unexpressed emotion holds prisoner self-defeating core beliefs. Doing this process helps set you free to grow emotionally and spiritually.

The Life Event Line Two is the completion of a project from Dr. Wendy's book, The True Seeker's Guide To A Better Life. To complete this project listen to and do The Life Event Line One. You will learn all about those things that programmed you to be who you are today and it will offer you insights that will inspire you to transform old outmoded self-defeating core beliefs into core beliefs that support you as the adult you want to be today. 

Here is a major process from Dr. Wendy's book, The True Seeker's Guide To A Better Life. The Life Event Line is a project you can do yourself that will make very clear the high impact moments of your life from birth through childhood. This information is important for you to have because you will be able to see from a bird'e eye view the conditions and events that programmed you. Once you see, you can identify the beliefs, attitudes, and behaviors that you adopted. Then you can see how to transform the self-defeating patterns that have been running your life. Do this project. You will be inspired. Then listen to The Life Event Line Two to complete the project.