Are you afraid of opening up to others? Do you fear rejection? Do you often ignore your own needs in order to put the needs of others first? You may fear being vulnerable. Being vulnerable can be scary, but it is so important if we want to make deep connections with others. It's also important because we can't have our own needs met if we are afraid to voice them.  Today I give you some helpful tips for how to become more vulnerable in your own life. Your needs matter. You matter. A crucial part of the human experience is connecting with others. Today, I teach you how to connect with confidence.

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