In this episode, we dive deep into the fascinating, and often painful world of limerence, that intense, all consuming infatuation that feels like love but can actually be emotional obsession. Discover what limerence really is, how it differs from healthy love, and why so many people find themselves trapped in these powerful emotional cycles.

I’ll share the signs and symptoms of limerence, how it develops, and practical strategies to heal from obsessive love and reclaim your emotional balance. Whether you’re currently experiencing limerence, recovering from a one sided relationship, or simply curious about the psychology of attraction, this episode will help you understand your emotions on a deeper level.

Join me as we talk about self-awareness, emotional healing, and how to move from attachment and fantasy to authentic love and connection.

Contact me

https://www.melissaoatman.com

Free Guided Meditation for Healing Grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/

https://www.facebook.com/reikiwithlissa/

 http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

 https://www.twitter.com/MelissaOatman

Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 

Venmo @Melissa-Ann-161

PayPal: [email protected]

In this powerful episode, we dive deep into how to overcome self-doubt, build unshakable confidence, and step into your true potential. If you’ve ever struggled with fear of failure, negative self-talk, or imposter syndrome, this conversation is for you. I share practical mindset strategies, empowerment techniques, and real-life insights to help you silence your inner critic and start believing in yourself again.

Learn how to rewire limiting beliefs, develop self-trust, and transform self-doubt into unstoppable confidence so you can pursue your dreams with clarity and courage. Whether you’re working toward personal healing, professional success, or spiritual growth, this episode will inspire you to take charge of your story and create the life you truly deserve.

Tune in and discover how to shift from self-doubt to self-assurance, embrace your worth, and confidently walk the path toward your best life.

Contact me:

https://melissaoatman.com

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Purchase Podcast Merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

Download my free checklist: Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Download my free eBook on Manifesting

https://mailchi.mp/240e02dfadcf/ebook

Free Heart Chakra Healing Guided Meditation

https://www.melissaoatman.com/landing-page

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

https://twitter.com/MelissaOatman

Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Venmo @Melissa-Ann-161

PayPal: [email protected]

In this episode, I talk about what to do when everything feels heavy and you’re struggling to keep it all together. Life can feel overwhelming, whether it’s work, relationships, or just the pressure to keep going when your heart feels tired.

If you’ve been feeling anxious, stressed, or like you’re running on empty, this episode will help you take a deep breath, reset, and start to feel like yourself again.

New Reality TV

https://newrealitytv.com/awaken-your-inner-awesomeness-affiliate-links

Contact me:

https://melissaoatman.com

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Download a free guided meditation for healing grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Download my free checklist: Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Download my free eBook on Manifesting

https://mailchi.mp/240e02dfadcf/ebook

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

Ever find yourself reacting strongly and wondering, "Where did that come from?" In this episode, we dive into the world of emotional triggers—what they are, why they show up, and how to work through them with awareness and compassion. You'll learn practical tools to help you pause, reflect, and respond rather than react, so you can turn triggering moments into opportunities for growth and healing. Whether you're navigating relationships, stress, or past wounds, this episode offers guidance for reclaiming your peace and power.

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

Purchase my book Beautiful Mourning: A Guide to Life After Loss

https://amzn.to/4cW9rJq

Beautiful Mourning Audiobook

https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737

Download my free eBook on Manifesting

 https://mailchi.mp/240e02dfadcf/ebook

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Free Guided Meditation for Healing Grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/

https://www.facebook.com/reikiwithlissa/

 http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

 https://www.twitter.com/MelissaOatman

Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 

Venmo @Melissa-Ann-161

PayPal: [email protected]

You’re doing everything right:eating clean, exercising, maybe even counting every calorie, yet the scale won’t budge. Sound familiar? In this episode, we dive deep into the real, rarely discussed reasons why your weight-loss journey might be stuck. Spoiler: it's not just about diet and exercise. Today, I am joined by fellow podcaster and health coach Amber Romaniuk.

From hormonal imbalances and chronic stress to emotional patterns and subconscious self-sabotage, we uncover the hidden blocks that keep your body in resistance mode. You'll learn how your mindset, metabolism, and nervous system all play a role—and what you can start doing today to shift out of survival mode and into sustainable progress.

Whether you've hit a frustrating plateau or feel like you're constantly starting over, this episode is your invitation to explore a more compassionate, science-backed approach to weight loss.

Contact Amber

amberapproved.ca

Free Emotional Eating Quiz:

https://amberapproved.ca/emotional-eating-quiz/

Schedule a Complimentary 30 Minute Body Freedom Session:

https://amberapproved.ca/body-freedom-consultation/ 

The No Sugarcoating Podcast:

Youtube Channel:

Instagram:

https://instagram.com/amberromaniuk

The No Sugarcoating Podcast:

https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464

https://melissaoatman.com

melissaoatman77@gmail

✨ Are you ready to step out of fear and finally start living the life you’ve been dreaming of? In this episode of Manifest Your Dreams: Turn Fear into Freedom, we dive deep into how fear holds you back from reaching your full potential and how you can transform that fear into the fuel for your success.

You’ll discover practical mindset shifts, manifestation techniques, and empowering strategies to release self-doubt, build confidence, and align with your true purpose. Whether your dream is a new career, a loving relationship, financial freedom, or simply more peace and joy, this episode will inspire you to take bold action and create the life you deserve.

If you’ve been waiting for a sign to chase your dreams, this is it. Your future is limitless—it’s time to believe in yourself, let go of fear, and manifest abundance, happiness, and freedom.

🌟 Ready to go deeper? Book a private session with me at www.melissaoatman.com or grab a copy of my book Beautiful Mourning on Amazon to support your journey of healing and transformation.

In today's episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of allowing ourselves to heal. Join me as we explore the emotional and mental barriers that often hold us back from embracing our healing journey. I give you a sneak peak into my new audiobook "Beautiful Mourning." I share personal stories, expert insights, and practical strategies to help you recognize the importance of self-compassion and patience in the healing process.

What if the greatest strength you have isn’t your intelligence, your resilience, or your ambition, but your kindness? In this episode, Kindness as a Superpower, we explore how small acts of compassion can transform lives, strengthen relationships, and even shift the energy of the world around us. You’ll discover why kindness is not a weakness, but one of the most powerful forces you can embody. Learn practical ways to bring more kindness into your daily life, how to extend compassion to yourself, and why choosing kindness opens doors to deeper connection and unexpected blessings.

Tune in to unlock your hidden superpower and see how one choice…being kind…can ripple out and create lasting change.

Contact me:

https://melissaoatman.com

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Purchase Podcast Merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

Download a free guided meditation for healing grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Venmo @Melissa-Ann-161

PayPal: [email protected]

Are you holding yourself back from opportunities, relationships, or dreams because of fear, doubt, or insecurity? In this episode, we dive deep into the importance of putting yourself out there—whether it’s sharing your ideas, pursuing your passions, or opening your heart to new experiences. You’ll learn how to quiet the inner critic, embrace vulnerability, and step into the version of yourself that the world is waiting to meet.

If you’ve ever worried about what people will think or felt stuck in your comfort zone, this episode will give you the encouragement and practical tools you need to finally take that leap. It’s time to stop hiding and start shining.

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

Become a Patron:

https://www.patreon.com/moatman?fan_landing=true

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Have you ever wondered why some people seem to live with so much flow, joy, and purpose? The truth is, a beautiful life doesn’t happen by accident—it’s created through the power of intention. In this episode, we’ll explore how setting clear intentions can help you align with your deepest desires, call in more abundance, and design a life that truly lights you up.

You’ll learn simple but powerful practices to shift your energy, release what no longer serves you, and start living with more clarity and grace. Whether you’re seeking more peace, love, health, or success, this episode will guide you toward turning your intentions into your reality.

🌸 Tune in and discover how to move beyond dreaming into living beautifully, every single day

Contact me

www.melissaoatman.com

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA