How To Be

How To Be

By Chloe McCulloughSociety & CultureEducationArtsSelf-ImprovementFashion & BeautyPersonal Journals
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How To Be episodes

  • Chloe On: Accepting Yourself Before Anyone Else Can

    Self Acceptance is something that holds a lot of us back yet once we have it, we become so powerful. Accepting yourself for who you truly are, for me, is the first step to living a better quality of life. It’s freeing and allows you to step into who you truly are, be authentic without fear of what anyone else thinks or says. 

    In this episode I take you through 6 steps to better self acceptance:
    Step 1 - Forgive yourself
    Step 2 - Look within
    Step 3 - Self Talk
    Step 4 - Change Your Surroundings
    Step 5 - Love yourself unconditionally
    Step 6 - Trust The Process

    Hope you enjoy! x

    Follow me on Instagram for me empowerment and self love tips

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • PMAC On: Body Confidence And The Power Of Being Consistent
    Known for his controversial opinions and raw honestly, Peter Maciver aka PMAC shares his story on being consistent and self disciplined.

    PMAC's has been a trainer for over 20 years and primarily focusses on coaching his audience on effective weight loss. In this episode we discuss the power of having self discipline and being consistent in order to reach your goals and true potential as well has having a balanced life.

    He also opens up about his journey with therapy and how it has helped him to better understand himself.

    What we cover:
    Reaching Your Goals
    Power Of Being Consistent
    Body Image & Body Confidence
    The Power Of Social Media

    PMAC:
    Instagram: https://www.instagram.com/pmacfitness/
    Website:  https://pmacfitness.com

    Follow me on Instagram for me empowerment and self love tips

    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • Bambi Does Beauty On: Trusting Your Gut To Make Better Decisions

    Elle McNamara is errrrrrrverything that Scenes is about. 

    Knows as Bambi Does Beauty on socials, Elle's skin confidence journey has found her falling in love with a 'less is more' approach. We talk all things beauty and beyond including how she follows her own instinct to live a life that she is happy in. She owns her own, makes bold decisions and follows her gut in an unapologetic way.

    Elle has created a space that she is comfortable and content with which left me feeling so inspired and hopefully will inspire you too!

    What we cover:
    Making decisions that are right for you
    Beauty as a mechanism for self confidence
    Being comfortable with your inner self
    Self management of anxiety and depression

    Here’s her version of beauty….

    Elle's Instagram:  https://www.instagram.com/bambidoesbeauty/

    Follow me on Instagram for more tips on how to live your most authentic self

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Rachel Joy: Living A Purer Version Of You
    Rachel Joy is one of the most kind, considered and purest people I have ever met. I asked Rachel to join me on the podcast because she is someone that lives and breathe self awareness. She believes in internal work to build a better self foundation and dedicates time in each day to reflect and learn about herself.

    In this episode we chat about Rachel's journey of self love, rituals and mechanisms she uses as well as her love for skincare. Sit back, relax and take in!

    What we cover:
    Self love & self awareness
    Dealing with trauma
    Creating a safe space
    Skincare as a mechanism for self love

    Follow Rachel on Instagram for more self love and skincare tips.

    Follow me on Instagram for me empowerment and self love tips

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 3 min
  • Roxie Nafousi On: Manifesting As A Mechanism For Self Love
    Roxie Nafousi is rapidly becoming one of the biggest names in self development.

    Author, coach, podcast host and the queen of manifesting,  Roxie is someone that dedicates her life to living healthier and happier. She is all about digging deep and empowering our inner potential to achieve anything we want through the power of manifesting. Her high and low vibe methodology teaches us to have better self awareness and be more conscious of our inner thoughts, beliefs and feelings. 

    In this episode we chat about her journey of being at 'rock bottom' to becoming a leading ambassador for self love as well as a best selling author...(and everything in between!)

    What we cover:
    Self identity, self love & awareness
    Pressure from media
    Social Media
    The power of manifesting
    Journalling
    Gratitue

    Roxie:
    Instagram: https://www.instagram.com/roxienafousi/
    Sunday Times Best Selling Book: Manifest
    The Journal: https://theheadplan.com/products/the-head-plan-x-roxie
    The Mantras: https://theheadplan.com/products/the-mantras

    Follow me on Instagram for me empowerment and self love tips

    Hosted on Acast. See acast.com/privacy for more information.

    37 min

About How To Be

From the publisher's feed

How To Be...you! A weekly podcast dedicated to conversation designed to empower you to be you. The most authentic version.


Each week I sit down with guests from all walks of life that I…