How To Be
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How To Be episodes

  • Emma Guns On: Finding Your Own Path Through Experience And Self Love

    Emma Guns is a podcaster, fellow beauty obsessor, journalist and writer. She has worked for some of the biggest publications in the UK and I wanted to dig a little deeper in to Emma’s journey. She is someone that is all about self improvement but in a realistic way, she’s not about showing the highlights of her journey but a real life reflection of the highs and lows, let’s face it, they’re both as important. 


    In this episode, Emma tells her story of working with red label publications and her ambition of getting her dream job for OK Magazine and we also chat about how beauty has evolved in the media. 


    I share a lot similar throughs with Emma, I absolutely love her approach and realism which is really evident when we chat about the current state of self love and the world of manifesting to achieve your goals.


    There has been a lot of conversation on the podcast lately about weight and how we feel about our bodies, its becoming more and more apparent that so many of us feel quite similar when it comes to any conversation about our bodies…Emma and I also get quite deep about they way we feel about our bodies in this episode and have a really vulnerable and raw conversation about the relationships we both have with our bodies, our weight and binge eating. 


    What we cover 

    Ambition to getting your dream job 

    Journalism & the media in beauty

    Finding your own path 

    Self help and how to self love

    Work life balance 

    A healthy relationship with body and weight

    Beauty chat


    This episode of the Scenes Of Beauty podcast is sponsored by WeGLOW. WeGLOW is a fitness app designed for you to workout on your terms. Use code SCENES20 to get 20% off your subscription when you sign up before 28th February 2023 at WeGLOW.app.


    Emma's Socials:

    Instagram: https://www.instagram.com/emmaguns/

    Podcast: https://open.spotify.com/show/5r3hQAzbSmNxzeEdzUZbhV


    Here’s Emma's version of beauty…


    Follow me on Instagram for me empowerment and self love tips


    If you are struggling with your body, your relationship food or your weight please do reach out, my DM's are always open.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 38 min
  • Milly G Fit On: Recovering From An Eating Disorder

    Amelia Goldsmith also known as Milly G Fit on socials is a content creator in the fitness space that talks a lot about her journey of recovery from an eating disorder. 


    Milly experienced disordered eating and suffered with anorexia for 8 years, she is now a happier and healthier version of herself and shares her story across her social platforms to inspire others going through the same thing that there is a way out of having a difficult relationship with your body and with food.


    In this episode we dive into Milly’s journey of recovery and how she has got to a point of freedom with food but also how her eating disorder started through something she saw in the media which just goes to show how scary and powerful social media and the media can be.


    So many of us have difficult relationships with food and our bodies so I thought that it was really important to have someone like Milly on who can talk about the pressures we feel when it comes to how we look and also someone who lives for accepting her body for what it is. She’s super relatable and someone that I really hope you will take a lot away from. 


    I asked Milly a ton of questions about how she manages to be consistent with food and the gym, how she has managed to build a healthy relationship with her body and how she’s actually achieved overcoming an eating disorder in real terms.


    What we cover 

    Disordered eating

    Body dysmorphia 

    Recovering from an eating disorder 

    Losing your period 

    Milly’s relationship with food 

    Overcoming an eating disorder 

    New Years Resolutions


    This episode of the Scenes Of Beauty podcast is sponsored by WeGLOW. WeGLOW is a fitness app designed for you to workout on your terms. Use code SCENES20 to get 20% off your subscription when you sign up before 28th February 2023 at WeGLOW.app.


    Milly's Socials:

    Instagram: https://www.instagram.com/millyg_fit/

    YouTube: https://www.youtube.com/@AmeliaGoldsmith

    TikTok: https://www.tiktok.com/@millyg_fit


    Link to useful contraception podcast episode: spoti.fi/3G1EBAv


    Here’s Milly's version of beauty…


    Follow me on Instagram for me empowerment and self love tips


    If you are struggling with your body, your relationship food or your weight please do reach out, my DM's are always open.

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • Mini Scene: How & why it's important to put yourself first with Jay Alderton

    This weeks mini scene of beauty is inspiration from Jay Alderton on how to put ourselves first and why it's important.


    In the main episode, Jay tells the story of how we completely burnt himself out, the breaking point and why and how he decided to start making himself his priority.


    For more Scenes Of Beauty content follow me on Instagram and subscribe to the podcast for weekly episodes.


    Love Chloe x


    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Shannon Lawlor On: Behind The Scenes Of Beauty Journalism

    Shannon Lawlor is a beauty journalist and editor that keeps it 100% real. I have been desperate to have Shannon on the since before I launched Scenes Of Beauty, she is extremely passionate about beauty and the industry, in this episode shares her story of being a beauty insider and the real life of a beauty journalist.


    Journalists, beauty journalists especially, often get slammed for giving us loads of BS and telling us what we should and shouldn’t be be doing when it comes to beauty, skincare, makeup and our bodies. What I love about Shannon and something that is apparent from the second we hit record on this conversation is that she is completely herself, she is unfiltered, honest, funny and genuinely here to help and advise people when it comes to beauty, products and beauty regimes. 


    She shares her thoughts on how the beauty industry has changed and evolved with the influencer landscape and shared her advice on who to trust in the industry including Caroline Hirons.


    We touch on every topic of beauty from her unmaksed version of the behind the scenes of being a part of the beauty media and press to products and shutting down some of the trends we see on social media. Shannon has a really interesting lens on the magazine and journalist landscape, something that we chat at length into about throughout the episode. 


    As well as beauty, we chat about her personal life and dived deeper into elements of her personality unveiling things like confidence and lack of self esteem which was really interesting to hear and talk about and something that I think a lot of you guys as listeners will relate too. 


    What we cover 

    Real life of a beauty editor

    Behind the scenes of beauty journalism

    The power of social media 

    Behind the scenes of beauty press

    Fashion vs beauty

    Being a freelance journalist 

    Where to get the right advice for beauty

    Beauty standards

    Self esteem


    Shannon's socials:

    Instagram: https://www.instagram.com/shannonlawlor/


    Here’s Shannon's version of beauty…


    Follow me on Instagram for me empowerment and self love tips


    A little reminder to the Scenes Of Beauty listeners that we still have 20% off of all Luna Daily products on their website with code SCENES20. All details and the link to their website are in the show notes. 

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 42 min
  • Dani G On: Living With Alopecia

    Danielle Gilbert is a content creator in the beauty space that has built a substantial following of people who love her glam looks but above all, have an appreciation for Dani not being scared or ashamed to show who she is. Dani has Alopecia and as she should, fully embraces it and accepts it.


    Dani was diagnosed with Alopecia when she was just 6 years old and in this episode, she shares her story of how she has never allowed it to define who she is or let it be something that holds her back. We dive deep into every areas of Dani's life and how Alopecia has played a role within that.


    She is one of the most refreshing and positive people I’ve met in a really long time, she’s completely comfortable in her skin but more than that I believe that Dani has and continues to create a safe space online that welcomes people in and encourages them to feel empowered to be exactly who they are.


    If you are struggling with alopecia or can't begin to accept it, this is a great place to start. Dani offers a positive perspective not only on alopecia but a wider lens of how to challenge beauty standards too.


    What Dani is doing and I hope this episode does the same is super powerful in that it it gives perspective on how and why to be happy in ourselves. 


    Please please take note of what Dani says and use it to feel empowered and inspired to accept yourself exactly as you are. 


    What we cover 

    Living with alopecia 

    Dealing with social trolls

    Accepting yourself exactly as you are

    Feeling represented in beauty

    Data and science behind alopecia 

    Mental effects of Alopecia 

    Wigs & accessibility 

    Funding for Alopecia 

    Dani’s passion for beauty

    Skincare & acne 

    Challenging beauty standards



    Dani:

    Instagram: https://www.instagram.com/danigmakeup/

    TikTok: https://www.tiktok.com/@danigmakeup1

    Alopecia UK: https://www.alopecia.org.uk


    Here’s Dani’s version of beauty…


    Follow me on Instagram for me empowerment and self love tips


    A little reminder to the Scenes Of Beauty listeners that we still have 20% off of all Luna Daily products on their website with code SCENES20. All details and the link to their website are in the show notes. 


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • Bishamber Das On: Finding Power In Being Unapologetically Yourself

    Bishmaber Das is Britains first Asian plus size model who has been on a journey of self discovery for the past 20 years. 


    She is a lawyer and a magistrate by day and alongside has dedicated time to building herself into someone who is content, comfortable and inspired by who she is. 


    One of the most refreshing and empowering conversations I’ve had to date, Bishamber is a complete boss but in her own way which I absolutely loved. After growing up with extreme pressures and constantly telling herself that she’s not good enough she now lives life on her terms.


    There is so much value in this conversation, we touched on every topic including learning how to value and accept your body, how to be determined and passionate, that we all face pressures in some way or another and the only way to grow is by sharing. I really hope you take as much away from this conversation as I did.


    What we cover 

    Fitting in

    Navigating external pressures 

    Being plus size and body confident

    Taking back control

    Growing up in & around domestic abuse

    Relationships

    Diversity & representation


    Bishamber

    Instagram: www.instagram.com/bishamberdas/


    Here's Bishamber's version of beauty...


    Follow me on Instagram for me empowerment and self love tips


    A little reminder to the Scenes Of Beauty listeners that we still have 20% off of all Luna Daily products on their website with code SCENES20. All details and the link to their website are in the show notes. 

    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • Spotty Little Thing On: Having Acne & Accepting Yourself As You Are

    Isabella, known as Spotty Little Thing on Instagram dedicates her social channels to sharing her journey with acne. She opens up and creates a safe space for likeminded people to feel welcome and to seek advice. This episode is really insightful as Issy opens up about having acne from aged 9! She tells the story of how she has learnt to accept her acne and allow it to be a part of who she is.


    I loved this conversation because Isabella has such a pure approach and shares so many aspects of her life from being comfortable in her own body and embracing herself exactly as she it.


    I have never suffered with acne but I know that so many of you do so I wanted to invite Isabella onto the podcast to share an honest version of living and growing up with acne. For anyone feeling at a loss with their acne, Isabella shares her advice and tips for dealing and living with it right at the end of this episode and tells her story of how she is no longer defined by it.


    What we cover

    Isabella’s journey with acne 

    Building a positive social community

    Living with acne

    Accepting yourself as you are 

    Coping with self comparison

    Body acceptance

    Dealing with social trolling

    Tips for treating acne 


    Skincare Links

    askINKEY: bit.ly/3F1uj31

    The INKEY List: the-inkey-list.sjv.io/JrGmBE

    Pai Sinkcare: bit.ly/3H9761i


    Isabella's Platform

    Instagram: www.instagram.com/spottylittlething/


    Here’s her version of beauty...


    Follow me on Instagram for me empowerment and self love tips


    A little reminder to the Scenes Of Beauty listeners that we still have 20% off of all Luna Daily products on their website with code SCENES20. All details and the link to their website are in the show notes. 

    Hosted on Acast. See acast.com/privacy for more information.

    55 min
  • Chloe On: How To Start Accepting Your Body

    A solo episode for you this week that is really raw and open about how I have been feeling about my body.


    Body and weight is something that is on my mind a lot and something that I constantly have conversations about with friends and peers. As women, our body and weight are often things that we are defined by and therefore plays a massive role in how we feel about ourselves.


    For me, my body and weight is something that has always affected me both physically and mentally and it's time to change. It's time to start accepting ourselves exactly as we are so I wanted to share a bit about how I have been feeling and my plan of attack to really try and overcome the body and weight issues that I have once in the hope that some of you who are listening resonate and feel empowered to accept yourself too.


    We are beautiful and enough as we are. What society says shouldn't be something that makes us fall out of love with our bodies. They are the skin we are in and its time to make change.


    What I Cover

    Growing up with body and weight issues

    Accepting Your Body

    Self Comparison

    Overcoming Body Issues

    Binge Eating

    Self Love & Overcoming Body Issues

    Self Reflection


    Here's My Version Of Body Beauty..


    Love Chloe x


    Follow me on Instagram for more empowerment and self love tips

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • Bex Campbell On: Representation In Beauty

    Intro

    Bex Campbell is a makeup artist turned content creator that has grown an online audience of over 700 thousand people.


    She creates simplistic, effective makeup looks designed to inspire her audience to get creative and expressive when it comes to beauty.


    It’s clear from our conversation that Bex has a natural passion for beauty and makeup and its a huge part of who she is. 


    Diversity is a huge topic of this conversation as it weight and body image, 2 things I’m so passionate about covering on the podcast. Bex has some interesting thoughts on both topics and I love how she just keeps it real and honest throughout. 


    What we cover 

    Bex’s journey to becoming a content creator

    Diversity & representation in beauty

    Taking risks and going for it 

    Turning 30

    Weightless, diets & body image  

    Makeup tips & artistry 


    Here’s her version of beauty…..


    Bex

    Instagram: https://www.instagram.com/bexcxmpbell/

    TikTok: https://www.tiktok.com/@bexcxmpbell


    Follow me on Instagram for more beauty and self love tips

    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • Estee Lalonde On: The Importance Of Staying True To Who You Are

    One of the original digital voices in beauty, Estée Lalonde has been creating videos on YouTube and sharing her life for over a decade. Known for her love of all things beauty and ability to show all sides of herself in an honest way, Estée has build an enormous online following from opening up and not being scared to show her vulnerable sides, she also addresses the struggles she has with mental health. What I love about Estee is that she is who she is, no apologies, no exceptions just her honest self. 


    I’m really passionate about having guests on the podcast that stay true to who they are. Estee has a unique ability to remain so humble and relatable throughout of her growth, I mention it a few times in the episode but her energy and aura is super electric, something that I found really inspiring and I hope you do too.


    What we cover 

    The realities of moving country

    Pushing yourself to open new opportunities 

    Estee’s first experience of beauty

    Power of passion

    Staying true to who you are

    Living with depression and anxiety 

    Importance of taking care of yourself 

    Mirror Water


    Heres her version of beauty….


    Estee:

    Instagram: https://www.instagram.com/esteelalonde/

    YouTube: https://www.youtube.com/c/EstéeLalonde

    Mirror Water: https://mirrorwater.earth


    Follow me on Instagram for me empowerment and self love tips

    Hosted on Acast. See acast.com/privacy for more information.

    50 min

About How To Be

From the publisher's feed

How To Be...you! A weekly podcast dedicated to conversation designed to empower you to be you. The most authentic version.


Each week I sit down with guests from all walks of life that I…