For Better Days

how to be THAT GIRL while working a 9-5 job: how to prioritize your time and energy


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In this episode Keara shares how she has been able to be THAT GIRL while still working a 9-5 corporate job! She shares how she is able to fit in working out, having a social life, and rest all within a day and how you can feel successful and satisfied with your time before and after work!

Journal Prompt: Am I satisfied with the job I'm in? If not, how can those needs be met?

Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!

I love you all, remember to smile today 🤍 

↓ FOLLOW ALONG ON THE JOURNEY ↓

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For Better DaysBy Keara Callahan

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4.7

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