I’ve always felt like I had something to say... but didn’t know WHAT, exactly!

In this podcast, I tell my story about grinding my teeth, TMJ & other mishaps surrounding me stifling my truth!

I learned the hard way; just because you’re talking, doesn’t mean you’re sharing your deep truth.

I’ve been around the block when it comes to speaking out - and this podcast shares my tips and tricks to getting out of a throat chakra funk and get to sharing your authentic voice.

Be sure to tag me in your takeaways on Instagram! @iam_myownmuse

Hey everyone - welcome back for episode five! I don’t take it lightly AT ALL that you are here. I am so grateful for every moment we spend together chatting! 🎧 🥂 In this episode, I talked about something that triggered me and made me ask “WHY DO I EVEN BOTHER?!” But - this story has a happy ending! I ended up reframing this and coming back more powerful than ever!

Be sure to tag me in your takeaways on Instagram! @iam_myownmuse

+ leave a review, let me know what you think!

Love you guys! XOXO can’t wait to chat again! ☕️

If you are a leader of any type, (yoga instructor, teacher, business owner) this podcast is for you. I’m musing on a yoga class I took - pondering on WHY IS IT that one teacher’s class has a TOTALLY different vibe than another’s? Why is it that students resonate differently depending on who is their leader? This is what I came up with while pondering on this and am giving you the best ENERGETIC (not strategic- but a level even DEEPER) marketing advice. Even if you’re not a business owner of any kind, this advice will still help you thrive in your inter personal relationships!

Be sure to tag me in your takeaways on Instagram! @iam_myownmuse

+ leave a review, let me know what you think!

Love you guys! XOXO can’t wait to chat again! ☕️

In this episode, I talk about doing the scariest/most liberating thing a creative mind can do- just start!

Don’t know what you’re doing? Start anyway!

Don’t know where you’re going? Perfect time to take that LEAP!

Even if you “fail” (which I talk about how failure does not exist!), it will give you the exact lesson to try it a different way that works better for you.

❤️

In this episode, I talk about:

•Creative blocks & what causes them

•How perfectionism is THE LOWEST possible standard you can set for yourself!

•If you want to create something, that’s a good enough reason to just start. No perfection needed.

•you’ll inspire yourself massively if you go for something because YOU WANT TO- and waiting for permission from someone else will keep you waiting forever.

Be sure to tag me in your takeaways on Instagram! @iam_myownmuse

+ leave a review, let me know what you think!

Love you guys! XOXO can’t wait to chat again! ☕️

Hello everyone!

Katie here, I’m SO excited to be here with all of you finally with my FIRST EPISODE of my podcast officially published! It’s a dream come true!

In this podcast, I touch on the following juicy topics:

•My desire to all listeners: hear my story; about a gal who just decided to GO FOR IT - and feel inspired to create your own story!

•Creative blocks, getting through one of my BIGGEST blocks—what it means when you’re going through one & how to reframe it

•A disclaimer to all listeners; I don’t claim to be an expert on anything other than MY story & how I came to change my life for the better/live to tell the tale.

•A story of how I dealt with frenemies/gossip by becoming my own greatest muse.

Be sure to tag me in your takeaways on Instagram! @iam_myownmuse

+ leave a review, let me know what you think!

Note: I realized halfway through this pod that my mic wasn’t fully plugged in- so that’s why you might hear a shift in the sound quality. 😂

Love you guys! XOXO can’t wait to chat again! ☕️

In this episode, things get a little hairy.

😬😬😬

I show up on a night when all I wanted to do was crawl in my bed & not be seen or speak to anybody.

I had this grave realization that I was in a negative headspace because I wasn’t taking responsibility for my life... in turn, I was feeling heavy & wasn’t getting any work done.

🤷🏼‍♀️

In this episode, I talk about:

•Challenging myself to show up & take action, even when I have 1,000 excuses not to.

•Slacking on “the work” (the things that challenge and inspire us) and how this can lead to creative slumps.

•My comfort zone & how I can’t break out of it unless I take radical action... and take full responsibility!

•Blaming all my problems on everyone else and waiting to “be saved” - and what finally got me out of this heavy mindset.

Be sure to tag me in your takeaways on Instagram! @iam_myownmuse

+ leave a review, let me know what you think!

Love you guys! XOXO can’t wait to chat again! ☕️