How To Be Your Own Muse

How To Be Your Own Muse

By Katie SkinnerEducationSelf-Improvement
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How To Be Your Own Muse episodes

  • CONTROVERSY around the Be Your Own Muse title / and a segment I ALMOST DIDNT PUBLISH.
    Hey muses - I found a segment I almost didn’t publish, I recorded it in July 2019 (which feels like lifetimes ago....) where I was OVER THE MOON passionate about my messaging and purpose. I was beginning to have psychic visions and clairvoyance and felt SO sure about everything, and I wanted to share that slice with you. I preface this episode with an email I got from someone who disagreed with my branding and the controversy that it creates.
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    48 min
  • Getting through ANYTHING + finding your purpose with kundalini yoga instructor, Genevieve Gin
    I am SO excited for this jaw dropping interview with private kundalini yoga instructor, Genevieve Gin. In this interview, she tells her story about living in her car, meeting her soulmate, becoming a train conductor in Montana and eventually becoming a self employed, multifaceted yoga instructor. We discuss kundalini, energy, our deepest calling, kyrias and more in this inspiring episode. Be sure you follow Genevieve on Instagram @genevieve.gin and find her on her website, www.genevievegin.com. I loved this interview & I hope to have her on again sometime!
    1 hr 30 min
  • UPDATE on my health + energy levels. How to proceed when your doctor tells you YOURE FINE.
    Hi friends- I made an episode last year, “Are Your Energy Levels Not What They Used to be?” Where I talked about my declining energy as I adjusted to life living in DC. It’s been over a year since then, and I wanted to make an update on what I’m doing that’s working, what I still need to make strides in and how I got here. ALL THE DISCLAIMERS HERE: there is no medical advice given in this podcast - only how one girl navigated her declining energy & feeling frumpy in her health and how you can navigate these feelings.
    Be sure to tag me in your takeaways on Instagram! @iam_myownmuse
    50 min
  • What I learned in a LUXURY HOTEL in Vegas - the good, the bad and the ugly. Luxury & Poverty Trauma
    In this episode, I talk about how I am working to normalize luxury in my life for the purpose of undoing fears around money and poverty trauma in my family lineage. I define what LUXURY & POVERTY TRAUMA are for us in this day and age, and how it’s relevant to EVERYONE... and how you can begin to play with your relationship with luxury. I describe my experience with staying in a luxury hotel in Vegas (7 miles away from home) and the LESSON LEARNED behind ordering a $70 steak. This was a very healing, eye opening experience that I hope you learn from!
    Be sure to tag me in your takeaways on Instagram! @iam_myownmuse
    1 hr 14 min
  • How I know it was time to quit my job and JUMP into entrepreneurship
    In this episode, I tell my story and share tips from making that ever so scary jump from 9 to 5 to Thrive! In this episode, you will find tangible advice on what to look for and what to expect when making that seemingly uncomfortable leap- into the best decision you’ve ever made!
    Be sure to tag me in your takeaways on Instagram! @iam_myownmuse
    35 min
  • Sarah Donaldson on healing, surviving, (and maybe even thriving!), Quarantine
    Sarah Donaldson worked like a dog in the food industry along with her husband, a chef, to make ends meet in Richmond, VA. After months and months of trying to balance their lives and align their schedules, COVID-19 took their lives for a ride and left them both unemployed.
    Sarah tells her story of managing her mental health during quarantine, finding peace and self-care practices in her daily life and allowing the unexpected time and space to be productive.
    Sarah’s story has laughs, aha moments and a surprise ending - yes! This podcast has a happy ending - you won’t want to miss her story. This interview inspired me deeply and I am so grateful that we chatted because I know her story is relatable to so many and her insights will provide comfort to those who wish to make turbulence in their life into something beautiful.
    Want to check out her husband, Christopher’s foodstagram? Follow him at @rva_octopus.
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    1 hr 19 min
  • Jackie Belle on her career switch, confidence in male-dominated work, and thriving in the sidehustle
    Jackie Belle is an influencer, model and blogger who succeeds at multiple streams of income while staying true to herself. In this episode, she talks about her career switch from accounting to property management; letting go of what her family wanted for her into something much more lucrative and aligned…and what ultimately made her make the decision to branch out and do her own thing. Jackie has multiple streams of income and absolutely loves what she does, she also talks about the crucial confidence she needed to channel in order for her make it to where she is now!
    Jackie and Katie get vulnerable together as they talk about their career foibles and tumbling into the magic of entrepreneurship. It really is what you make of it! Grab a glass of Grigio and let’s talk mindset, manifestation, confidence and finding your support team in this episode.
    This one was so much fun and VERY inspiring to create.
    Follow Jackie to get entrepreneurship and fashion inspiration at @jackiebellexo
    1 hr 11 min
  • What I do when I feel CRINGEY about something I did in the past.
    Hi muses! In the spirit of inspiring ourselves, we must let old baggage go. You must acknowledge this, reframe it & let your cringey moments become something that you get to have a laugh about. This is a short, POWERFUL pep talk designed to make you feel empowered to reframe your past, let it go & have the tools to break through the next level.
    Be sure to tag me in your takeaways on Instagram! @iam_myownmuse
    17 min
  • I am BREAKING UP with diet culture.
    In this episode, I share the emotional rollercoaster of all the stress caused on my body with my involvement in diet culture. I TOTALLY confess and admit to feeding it, contributing to it & now taking the steps to cut it off and move on to heal. I also discuss how deeply ingrained it is into our lives that could make this a new challenge for me. This episode is The HOW + WHY of me coming to the decision of 100% breaking up with, blocking, deleting its number & moving on from diet culture.
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    56 min
  • The Psychology of Color + Where I’ve been!
    In this episode, I talk about where I’ve been since October (last episode release) and where I’m going with this podcast. I’ve made some changes, got a new sound system + feel like a new girl! I also dive into the psychology and feng shui of color, starting a discussion of why we choose certain colors, what we have this say about us and our lifestyle. It’s another took in helping us get to know ourselves, the people around us and live more intentionally.
    Be sure to tag me in your takeaways on Instagram! @iam_myownmuse
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    37 min

About How To Be Your Own Muse

From the publisher's feed

How To Be Your Own Muse is where self-love meets strategy. 🌊✨