<p>Susan Kaiser Greenland, author of the book "Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life", spoke to Andrew Carter about dealing with stress and leading a happy lifestyle.</p>

Susan Kaiser Greenland, author of the book "Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life", spoke to Andrew Carter about dealing with stress and leading a happy lifestyle.

How to become more mindful and reduce stress in your everyday life

<p>The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.</p>

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News

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Politics

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The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

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How to become more mindful and reduce stress in your everyday life

How to become more mindful and reduce stress in your everyday life

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