How To Become The Most Energizing Person In The Room (3 Simple Steps)

⭐️1.  Presence 

-Mindset:  Focus on your toes/full body scan

-Action:  Strong eye contact 

-Speech:  90% listening 

-Inversion:  Put away your phone

⭐️2.  Posture 

-Mindset:  Recognize your done wells

-Action:  Stand up straight, shoulders back, take up more space

-Speech:  Speak strong

-Inversion:  Avoid weak language 

⭐️3.  Positivity 

-Mindset:  Gratitude

-Action:  30 minutes of zone two cardio three days a week

-Speech:  Give sincere specific praise, give sincere compliments 

-Inversion: no mindless negativity 

  (speak positively)

Elevated Energy Daily Workout (60 seconds)—1 minute a day to get to the top 1% of leaders

1.  Presence:  One mindful breath

2.  Posture:  Three things you’ve done well—Learn, Serve, Do Hard Things 

3.  Positivity:  Three things you are grateful for 

Books

-The Charisma Myth by Olivia Fox Cobane

-Relentless Solution Focus by Dr. Jason Selk

-The Confident Mind by Dr. Nate Zinsser

-7 Rules of Power by Dr. Jeffrey Pfeffer

Comment below with your number-one takeaway.

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I am a high-performance specialist and 7x author who helps ultra-successful people dramatically elevate their career and life. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

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