Picture this: growing up in an environment where being true to yourself felt like stepping into a lion's den. Laura Carthcart Robbins, best-selling author of "Stash: My Life in Hiding," learned the art of adapting and blending in, even if it meant sacrificing her own identity to fit the mold. Fast forward to her adult years, where she's juggling a high-profile life like a pro, but secretly wrestling with her own demons – addiction. It's like living a double life, with one side polished and public, and the other shadowed by secrecy and shame. But hey, life has this funny way of pushing us to our limits, and Laura hit hers. That breaking point led her to seek treatment and, spoiler alert, it was a game-changer.

Now, let's talk walls – not the ones you see in your house, but the emotional and psychological barriers that we build around ourselves. Laura's been there, done that, and got the T-shirt. She knows firsthand how these walls can hold us back from living authentically. But here's the kicker: she's not just preaching from a pedestal; she's walking the walk. Laura's journey of tearing down those walls is like a masterclass in self-awareness and vulnerability. She's all about ditching the autopilot reactions and embracing intentional responses, paving the way for true authenticity and connection.

Laura's story isn't just inspiring – it's a wake-up call. It's about saying, "Hey, it's okay not to have it all figured out," and giving yourself permission to prioritize your own well-being and happiness. She's like your personal cheerleader, urging you to embrace imperfection and rewrite your own rulebook. With her down-to-earth wisdom and relatable insights, Laura's empowering high-achieving women everywhere to join her on this journey of self-discovery and fulfillment. So, grab your metaphorical toolbox and get ready to break down those walls – because your best life is waiting on the other side.

In this episode, Laura talks about prioritizing well-being and happiness, and breaking down your walls to live authentically.

Summary

• Choose the possibility of happiness when faced with choices.
• Break down the walls that prevent you from living authentically.
• Celebrate your personal wins and accomplishments.
• Overcoming addiction and internalized racism is a journey worth sharing.
• Prioritize your own well-being and happiness.