Have you made some progress only to find yourself stuck? 

Do you often find it easy to lose the first 5 pounds, but can't seem to get past that?

Have you lost weight only to find it hard to maintain?

In today's episode I am helping you understand what is going on and also giving some insight as t how to break through it. 

If you are ready to break your own plateau, registration is open until Friday January 24th. You can sign up by visiting myfitbodyrx.com/21dayjumpstart

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