In this episode, Kirsten sits down with Andrew Simpson, renowned mindset coach, creator of The Winning Athlete Formula, and author of The Unstoppable Athlete: 12 Keys to Unlock Your Full Potential, The Youth Truth, and 7 Mindset Hacks to DOMINATE in Sports and Life. Andrew breaks down how athletes can build unshakable confidence, develop mental toughness, and create habits that translate to peak performance both in competition and everyday life.

Whether you’re a youth athlete, parent, or coach, this conversation delivers practical mindset tools and powerful reframes to help athletes overcome pressure, stay consistent, and unlock their true potential on and off the field.

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