In this talk, Ajahn Anan discusses using different meditation objects, the nature of "parami", or spiritual perfections, using determination skillfully, and recollecting death as a meditation practice.

How to build “Parami”

Translations of Dhamma talks given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. For more information, visit www.watmarpjan.org/en. Many of the featured talks were given during daily sessions of chanting and meditation held on "Zoom", 7-9 p.m. Indochina Time (Bangkok, GMT + 7). To join these sessions, simply email wmjdhamma@gmail.com for a link.

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How to build “Parami”

How to build “Parami”

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