Today's episode is all about dealing with one of the most common negative emotion that holds us back from living - regret. I debunk one of the most common myths about it and reveal how much power you have to change the effect of regret entirely.

In this episode you will discover...

• The true cause of regret
• Tips for looking at the past without regret
• How use to regret in a way that serves you

For more info on how I can speak at your school, visit www.katefitzsimons.com

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