HOLLER AT YOUR DREAMS

How to Detox from Perfection with Petra Kolber


Listen Later

Are you a perfectionist? If you answered no...you might actually be wrong! Digital nomad and perfectionism expert, Petra Kolber, joins Judi today to chat about all things perfectionists, and what it really means to be one. She dives deep into why women hold themselves to unreal standards, how she’s challenging the status quo when it comes to aging and beauty, and why she made the decision to pack everything she owns into a storage unit and become a world-traveling digital nomad!


In this episode of Yes, And:

  • What it means to be a recovering perfectionist
  • The pitfalls of perfectionism
  • How Petra became a digital nomad
  • Redefining the conversation around aging and beauty 
  • Why taking a step back from alcohol set her onto her greatest adventure yet


Resources:

  • Workbook: The #FearBoss Project
  • Petra Kolber website
  • Petra's Facebook
  • Petra's Instagram
  • Petra’s book: The Perfection Detox
  • Petra’s TEDTalk: The Perfection Detox
  • Book on alcohol freedom: This Naked Mind
  • Book on sobriety: We Are Luckiest Surprising Magic
  • Book: When Things Fall Apart Difficult
  • Matthew McConaughey’s audiobook: Greenlights
  • Alicia Key’s audiobook: More Myself
  • Reusable Keurig coffee pods
  • Bamboo neck pillow
  • Lalicious Body Butter


Connect with Judi:

  • Send Judi a voice message: speakpipe.com/JudiHoller 
  • Book: Fear Is My Homeboy
  • Instagram: @judiholler 
  • Website: judiholler.com
  • Email: [email protected]


This show is produced by Soulfire Productions

...more
View all episodesView all episodes
Download on the App Store

HOLLER AT YOUR DREAMSBy Judi Holler

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

450 ratings


More shows like HOLLER AT YOUR DREAMS

View all
Multidimensional with Christina The Channel by Christina Rice

Multidimensional with Christina The Channel

573 Listeners

hol+ by Dr. Taz by Dr. Taz MD

hol+ by Dr. Taz

211 Listeners

Basic Witches by Basic Witches

Basic Witches

488 Listeners

The Spiritual Hustler by Jessica Zweig

The Spiritual Hustler

444 Listeners

The Cosmic Womb with Emily the Medium by Emily Greene

The Cosmic Womb with Emily the Medium

97 Listeners

The Great Unlearn by Cal Callahan

The Great Unlearn

198 Listeners

The Healing Catalyst by Dr. Avanti Kumar Singh

The Healing Catalyst

125 Listeners

Rewrite the Mother Code with Dr. Gertrude Lyons by Dr. Gertrude Lyons

Rewrite the Mother Code with Dr. Gertrude Lyons

46 Listeners

That Sex Chick by Alexa Bowditch

That Sex Chick

316 Listeners