On this weeks episode if myself and my guest sound relaxed it’s because it was recorded in our guests bedroom! It’s a lovely room, and free of clutter. Why? Because she is Interior Therapist Elizabeth Danon of EDIT. She’s developed her own method over the past decade to help people make the most of their homes and spaces and get rid of items of unwanted clutter. She believes that the objects you surround yourself with and the environment you live in has a huge affect on your well-being, happiness, mental and physical health. And she cured me of my hoarding habit! We talk about more mindful ways to think about the products you bring into your home and the space you live in.Find out more herehttp://elizabethdanon.co.uk/Here is some info on the Consumed TV show Liz mentionshttps://www.imdb.com/title/tt2017130/The Minimalism film https://minimalismfilm.com/And find out more about Marie Kondo author of The Life Changing Magic of Tidying Uphttps://konmari.com/And if you have some big items to get rid of check your local charities such as the British Heart Foundationwww.bhf.org.uk/Furniture/Collection‎As always let me know your thoughts on today's episode!

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