Unexpected circumstances can shake anyone’s confidence. If you’ve lost a sense of strength and identity, you are not alone. You can overcome what you’ve lost and find your confidence again.

When others attack us verbally or with their actions, we can internalize it and feel like a failure. When we are a single parent, we sometimes lack confidence in being enough for our kids because we are not both mom and dad. We may feel like we don’t measure up because we are parenting alone.

Often, as humans, our confidence is misplaced anyway. We look to outside parameters to define how we feel about ourselves. We give other people the power to shift our self-esteem because we look to them to know who we are and to define if we are valued or not. Being divorced just highlights these insecurities and can increase our tendency to seek approval from others. But this is not where confidence is found. We need to know who we are and find our true identity but often the roots of insecurity go deep into our past and become echoed by our current circumstances.

There are two important things to keep in mind when seeking to find confidence again:

You are not enough

You have to change what you measure

Get the complete show notes and links here - https://soloparentsociety.com/2020/08/25/how-to-find-confidence/