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How to get back on track with your nutrition when you aren't motivated
Today's episode is going to be a little bit of tough love and a little but of empathy. I know its hard to commit to nutrition changes. An effective program will create a level of stress, but its important to know when its "too much" or when you might need to "suck it up."
Schedule a free nutrition strategy session:
https://forms.gle/7pMb2ANqMDFLagT76
Join my CrossFit Nutrition community
https://www.facebook.com/groups/294530606718030
Follow me on IG:
https://www.instagram.com/cherylnasso
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By Cheryl Nasso
5
2424 ratings
Today's episode is going to be a little bit of tough love and a little but of empathy. I know its hard to commit to nutrition changes. An effective program will create a level of stress, but its important to know when its "too much" or when you might need to "suck it up."
Schedule a free nutrition strategy session:
https://forms.gle/7pMb2ANqMDFLagT76
Join my CrossFit Nutrition community
https://www.facebook.com/groups/294530606718030
Follow me on IG:
https://www.instagram.com/cherylnasso
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