FitBodySecrets

How to get consistent with macro tracking


Listen Later

Have you tried to get consistent with the macro tracking habit only to keep haig to start over again?

Do you get burned out or overwhelmed with trying to focus on macros?

Do you find it time consuming an ineffective?

In today's episode I am going go give you some tips and troubleshoot some things that might be holding you back from what could be the solution to all of your nutrition problems. 

If you would like to learn more about my nutrition program, schedule a free nutrition strategy session:
https://forms.gle/vfizyEvHDvmGZJMM8

Join my CrossFit Nutrition community
https://www.facebook.com/groups/294530606718030
 
Follow me on IG:
https://www.instagram.com/cherylnasso

...more
View all episodesView all episodes
Download on the App Store

FitBodySecretsBy Cheryl Nasso

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings


More shows like FitBodySecrets

View all
Beyond the Bikini Radio by Nicole Ferrier Fitness

Beyond the Bikini Radio

196 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,033 Listeners

Get With The Programming by Chase Ingraham

Get With The Programming

157 Listeners

Homeschool History by BBC Radio 4

Homeschool History

703 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,340 Listeners

Varied Not Random by btwb

Varied Not Random

165 Listeners

Bobby Wonder: Superhero Adventure Stories for Kids by GoKidGo: Great Stories for Kids

Bobby Wonder: Superhero Adventure Stories for Kids

1,341 Listeners