More and more research is showing that building muscle helps us live longer and better lives. So how can you start getting stronger at any age? Also, fifty years since Peter Singer published Animal Liberation, what does he think we can all do to keep building a more sustainable world?

How to get strong and Peter Singer's tips for cutting down on meat

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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.

How did lamb become one of our most cherished national foods? And can job sharing work for senior roles?

Professor Steven Faux shares what we know, and what we still need to know, about the symptoms, the treatment, and the policies around Long Covid.

And Bryan Washington talks about food as an act of caring and the way that our relationship with certain meals can be defined by our personal relationships.

How to get strong and Peter Singer's tips for cutting down on meat

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