The grand finale provides a list of books and resources that have helped me along my journey, along with an invitation to come join the high-vibe fun! More info at RynGargulinski.com

Change is possible, no matter how old you are or how long you’ve been engaged with habits, actions and ways of thinking that bring you down. All you need is willingness... and perhaps a bit of guidance to get moving forward. Tune in for the latter.

One of the coolest - and most effective - ways to Purge, Stabilize and Soar is with the 12 steps. And they're not just for alcoholics. Listen in to see what I mean.

Stuck in a rut? Want to punch a wall? Why not try a three-step process that clears out all you no longer need so you have room for what you want. PSS is the process. It stands for Purge, Stabilize, Soar.

Explore the concept of high-vibe living, along with tips on how to engage in it. Every. single. Day.

Freedom means nothing left to lose. Or does it? See how my concept of freedom has changed over the years and how to go about attaining it.

Gotta love surprise events, especially when they involve the new year's gift of having your job cut out of the company budget. Here's how to deal.

You don’t get to be an official Floridian until you’ve lived through a hurricane. While I was more than fine and dandy to live without that designation, apparently Hurricane Ian was not.

We were racing the clock to get to Florida before offices closed on New Year's Eve. Do we make it; do we make it?

Even with all glorious things filling my soul, there was still an itch that needed to be scratched.