Do you know the difference between spending and investing? Today I sat down to talk to you about the value of investing in your future self, and exactly how to do that. Not only will you learn how to make smarter decisions today, but also how to save yourself money in the long run by aligning your present with your future self.

What you'll get out of tuning in:

• Understanding the difference between spending and investing
• Guidance towards aligning with your evolved future self
• How to strengthen your intuitive body muscle

Links Mentioned in Episode:

• Be a coach
• Have a conversation
• Yogahealer VIP Live Events
• Yogahealer Live Experience
• Discover more about Body Thrive
• Apply for Body Thrive

Show Highlights:

• Cate describes the differences between investing and spending
• Cate breaks down our cultured patterns around money and how to end the cycle
• Cate teaches the value of investing in yourself

Favorite Quotes:

• "Spending is what we do when we have a momentary or wasteful experience … Investing is aligned to the potential of the future self"
• "You can't invest attention without investing time"
• "The more persistent you are, the more inevitable it becomes"