Do you get nervous during your first tee shots or have the first tee jitters and then conclude that you're anxious? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Julie who had this to say about her game:

JULIE: I get nervous on my first tee shot. I think you have called this the first tee jitters. How can I get rid of the nervous and anxious feeling on the first tee so I can hit a good shot?

Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties or pre-round jitters on the golf course.

Great Resources for Golfers:

• Download a free golf psychology report to improve your preshot routine.
• Visit Golf Psychology Coach for more mental game articles and videos.
• Check out ore golf psychology coaching programs at peaksports.com.

->Please subscribe to The Golf Psychology Podcast at iTunes.

->Please subscribe to The Golf Psychology Podcast at Spotify.

Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.