The weekends are easy to fill with a long list of things you want to get done. Chores, errands and, yes, even work make their way onto that list.

Then all of a sudden it’s Sunday night and you feel like you haven’t rested at all, and another work week is right around the corner.

So how can we better harness the power of the weekend for an energised and productive week ahead?

The good news is that it’s a simple solution you can implement immediately.