Your lower brain wants what's comfortable and familiar, but YOU want more... you want to make change. Join me today as I teach you how to navigate and manage that lower brain so you can get to the new you. Book a Free Consult w/Lizzie: https://go.oncehub.com/LizzieLangston Lizzie's new WEB SITE! https://lizzielangston.com/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Your lower brain wants what's comfortable and familiar, but YOU want more... you want to make change. Join me today as I teach you how to navigate and manage that lower brain so you can get to the new you. Book a Free Consult w/Lizzie: https://go.oncehub.com/LizzieLangston Lizzie's new WEB SITE! https://lizzielangston.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Your lower brain wants what's comfortable and familiar, but YOU want more... you want to make change. Join me today as I teach you how to navigate and manage that lower brain so you can get to the new you. Book a Free Consult w/Lizzie: https://go.oncehub.com/LizzieLangston Lizzie's new WEB SITE! https://lizzielangston.com/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How to Have a Life Transformation - Part 2

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

Health & Fitness

Mental Health

Parenting

Kids & Family

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse *Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

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How to Have a Life Transformation - Part 2

How to Have a Life Transformation - Part 2

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