Today on the podcast I talk with Benjamin from Washington. Benjamin is navigating his life post divorce... wanting to find an emotionally safe environment for himself moving forward and wondering how to do that.

We spend a lot of time talking about the fact that emotional safety isn't something that you necessarily "find" as much as it is something you have to create with intentionality. I help him get to the root of some of his emotional needs, and why it took him so long to identify those needs.

We chat about our own role in cultivating emotional safety, and what that looks like in a practical way in our relationships.

If you want to create an emotionally healthy relationship, this episode will encourage you!

Tune in to this powerful conversation!

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DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written six books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, and RESET. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!

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