In this episode, we delve into the topic of having the courage to embrace change, particularly in the face of traumatic experiences such as the loss of a spouse through death or divorce. We explore the tendency to resist change and the importance of adapting and flowing with life's transitions. Our guest today is Brandi Wilson, an author, coach, and speaker who shares her personal journey as a single parent after her 20-year marriage ended in a very public way. Join us as we discuss the pain of change, effective coping strategies, and empowering ways to move forward.

For all the detailed show notes, tips and links visit soloparent.org/show-notes-blog

More on Brandi- lovebrandiwilson.com

—> ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

Receive a free SPS Welcome Toolkit with links to groups, info, and a free book.

Join our FREE daily meditational devotional - pod.link/1517894054

Download our free app - APPLE | ANDROID