How to Heal from the Inherited Pain Across Generations with Jen Soriano

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Hello beautiful souls! I’m welcoming Jen Soriano (healing advocate and author of Nervous) as she helps us explore the profound impact of ancestral and generational trauma on our well-being. Jen begins their story by recalling their journey from sickly child to discovering the intricate connection between their own healing and their family’s history. Jen shares insights on navigating the complexities of inherited pain and offers tools to aid in healing. Tune in and learn how to embrace your past while forging a brighter future.

To learn more about Jen Soriano and their work:JenSoriano.netJensorianowrites [Instagram]Jen’s book Nervous is available from bookshop.org

Click HERE to read a transcript of this episode: https://angelsandawakening.com/2023/08/28/healing-across-generations-by-overcoming-inherited-pain-with-jen-soriano/

Click HERE to watch this episode on YouTube: https://youtu.be/E3yeYVuqe7Y

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Chapters:

(00:46) Welcome to the Angels and Awakening podcast featuring Jen Soriano

(02:40) For more than 40 years I've been on this journey with chronic pain

(11:23) Long memory science shows our body stores memories from previous generations

(16:29) You can take a behavior that a person has and pinpoint it to historical trauma

(20:05) Our healing is absolutely interdependent on other people, so environmental change is necessary

(30:20) Being able to metabolize generational trauma is key to healing after trauma

(33:25) Jen Soriano writes about connecting with ancestral guides through her book

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