A Sunday solo recorded last week when Jane was deep in Sundance energy—packed theaters, popcorn, Q&As, and that electric feeling of watching filmmakers live inside the moment where years of grit and devotion finally become real. It’s like watching the Olympics - which is - yay! Happening this week.

And yet… it’s also been a time of profound dissonance: joy in community, despair in the headlines, and that gut-punch awareness that not everyone gets to feel safe walking out their front door.

So today I want to talk about something that feels urgently needed right now—for your personal projects, your family, and our nation:

The practice of holding a vision.

Not as escapism. Not as a 'let's buy something else'. But as an active, stabilizing, creative force—especially when the world feels like it’s cracking.

In this episode, I share:

Why Sundance reminded me that visions don’t become real by accident—they become real through sustained attention

A wild personal story about a soulmate “vision” that eventually led me to meet my husband at Denver International Airport

How the Hero’s Journey shows us what happens when you say yes to a calling (spoiler: tests, allies, ordeals… and flying monkeys)

A stunning excerpt from our upcoming guest Mary Porter-Kearns (The Flowers Are Speaking) on imagination, biology, and evolution

Why it’s possible (and necessary) to hold both the dark and the light—without surrendering either

A simple 1-minute visioning practice you can start immediately

Shakti Gawain

“The more we trust and follow our intuition, the more our lives flow, the more we contribute to the evolution of the whole.”

“Trust is the key to transformation. When you trust yourself, you know how to live.”

“When we align with our highest vision, we naturally act in ways that support the greater good.”

Mary Porter-Kearns (teaser from an upcoming episode)

(When her episode drops, you’ll understand why I’m obsessed.)

If meditation feels like too much right now, try this:

Sit for one minute

Picture a future that feels beautiful, safe, and sane

Let it welcome you

Attend to it and notice how it makes you feel better

When you can, as best as you can.

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