Meditation can be used as a tool for coaching to create the conditions for an optimum coaching session. Utilising Meditation as part of your coaching approach can have various benefits. It can accentuate and positively impact your client's experience.

So how can we bring Meditation into our coaching practice? In this week's episode, the Holistic Queen herself, Dayana Carmona, offers the benefits of incorporating Meditation in our coaching and shares three practical exercises that we can use with our clients for a deeper and more meaningful coaching experience through meditation.

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