You can have the best plan, the best resources, and the best intentions, but if you keep breaking the promises you make to yourself, progress will always feel out of reach.

When someone else breaks a promise to you, it damages trust.

The same thing happens when you break promises to yourself. It chips away at your belief that you can change.

You stop trusting your own word.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!