This is the #1 reason depressiveness and anxiety are happening. When my clients with high anxiety and/or unexplained depression come to me, this is where we start. Listen in to clue in to yourself, and if you want to do further work on this join me as one of my clients--book a free 60 min consult to get started https://lizzielangston.com/consult/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This is the #1 reason depressiveness and anxiety are happening. When my clients with high anxiety and/or unexplained depression come to me, this is where we start. Listen in to clue in to yourself, and if you want to do further work on this join me as one of my clients--book a free 60 min consult to get started https://lizzielangston.com/consult/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the #1 reason depressiveness and anxiety are happening. When my clients with high anxiety and/or unexplained depression come to me, this is where we start. Listen in to clue in to yourself, and if you want to do further work on this join me as one of my clients--book a free 60 min consult to get started https://lizzielangston.com/consult/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How to Know when you're Pushing Away Emotions

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

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Mental Health

Parenting

Kids & Family

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse *Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

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