Change is hard, especially on the brain. In this episode, LifeLabs Learning Facilitaton Manager Brendon Nimphius introduces the CAMPS Check—a science-backed framework that helps leaders anticipate the psychological impact of change. Learn how to use Certainty, Autonomy, Meaning, Progress, and Social Inclusion to listen better, lead more effectively, and reduce resistance. Whether you're navigating a reorg, new process, or cultural shift, this episode will give you simple, actionable tools to lead through change with clarity and care.

CAMPS Resources:

Article: What’s Your CAMPS Score?

Article: CAMPS: The Best Model for Leading Change at Work

Workshop: Effective 1-1s 

Video: CAMPS Video

Leading Change Resources:

Playbook Leading Change In Uncertain Times

Workshop: Leading Change

Article: Decoding the Secrets to Change Resilience

Template: Change Checklist