The harbouring of a grudge can last a lifetime if unaddressed, but how exactly do they work on a psychological level?Joining Seán to discuss is Chartered Registered Counselling Psychologist Niamh Delmar…Image: PBS

The harbouring of a grudge can last a lifetime if unaddressed, but how exactly do they work on a psychological level? Joining Seán to discuss is Chartered Registered Counselling Psychologist Niamh Delmar… Image: PBS

How to let go of a grudge

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew. Listen and subscribe to Moncrieff&nbsp;on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

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The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew. Listen and subscribe to Moncrieff on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

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How to let go of a grudge

How to let go of a grudge

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