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Title: Daily Routine Makeover: Evening Edition

Subtitle: Evening Tactics to Preserve Your Health, Sleep Restfully and Power up for Tomorrow

Author: Zoe McKey

Narrator: Sarah Heddins

Format: Unabridged

Length: 1 hr and 52 mins

Language: English

Release date: 02-24-17

Publisher: Zoe McKey, Zoe McKey

Ratings: 4 of 5 out of 5 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Do you struggle to keep your daily life on track? Feel powerless, impatient, and annoyed during your day, and when evening comes you just want to do nothing? If you feel like you never get enough sleep and have no energy for the next day...this book is for you! This is the latest installment in the best-selling Daily Routine Makeover series: Evening Edition, where you'll learn evening habits to save you energy, organize your upcoming day better, develop good health and sleeping routines, and become less stressed. In Daily Routine Makeover: Evening Edition you will learn to organize your day better, feel productive at late hours, improve your morning activity, lose weight, and sleep well. It provides you with the most powerful and effective habits that will teach you exactly how to start reorganizing your day starting from evening! Learn how to develop evening routines that are both actionable and doable. Daily Routine Makeover: Evening Edition contains how to:

Members Reviews:

Good for anyone looking for breakthrough with daily routine makeover

I have been trying to overcome my anxiety issues thus started looking for ways to help transform my life. This book caught my attention as I thought habits helped make up ones system for success set up. Daily routine is something that I thought I need to optimize much further. This book has plenty of practical and efficient tips with information that can be applied to their lives. I am now able to focus much better and clarity in my thoughts processing is so much better now. I am amazed by how much I can do now and I feel like unstoppable. This book has surely given me the means to overcome some challenges and improve my life overall. Good read and recommended to anyone looking for some breakthrough with daily routine makeover!

It book has lots of practical and efficient tips and information that one can apply to their lives and get really great results.

I have read many habit books out there. But I think this book has been one of the most helpful. It book has lots of practical and efficient tips and information that one can apply to their lives and get really great results. I myself struggle with getting enough sleep, be more active in the evening and find the time to prepare for the next day. This book has really helped me solve these problems and improve my life. I really hope I will keep up with my new, good habits.

little substance

common sensical advice only. could be summarized in a short page. not worth the hype and regular price tag. ad at the book end

good decision

The book says evening edition, but i really think some tips can be implemented and successfully used at any part of the day. The part where she talks about how to decrease decision fatigue was particularly useful to me. I always feel like I waste my time 90% on preparations and the right decisions and I have only 10% for the actual execution. Following her tips, I could win almost two hours each day

A really useful and informative book about evening routine improvement

A really useful and informative book about evening routine improvement. It's well written in an easy to understand way. The book is comprehensive and is a great guide to handle evening procrastination and sleeping problems.

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Title: Habits

Subtitle: 30 Habits in 30 Days That Will Change Your Life

Author: Jill Hesson

Narrator: Kaitlin Descutner

Format: Unabridged

Length: 45 mins

Language: English

Release date: 02-10-17

Publisher: Will Ng

Ratings: 3.5 of 5 out of 11 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

You may not know it, but habits are something that we learn to do automatically. Every day, we go through the process of following the same patterns and routines, but did you know you can use this for your own benefit? In every area of your life, habits determine how successful people are in their professional lives as well as in relationships and general conduct of their lives. If you were to ask an entrepreneur about habits, they would tell you that these form the basis for their success. It's the same in every area of your life, from getting up in the morning, right through to getting into bed. Habits are your behaviors, but what's interesting is that scientists have found that the number of neurons that actively support these habits decrease in adults, as opposed to increasing. They were puzzled by this and when they studied it further, found that when neurons are not used, they tend to decrease.

The connections between neurons are key to improving your performance. It is clear, for example, that if you do not paint pictures, the neurons that deal with the artistic area of your brain will be less active than those in someone who paints. He further purports that babies are born with what he describes as a "blank canvas" where everything is indeed possible, whereas adults limit their capabilities by honing in on certain skills that they know they are good at. They tend to dismiss those areas where their own personal strengths do not apply and thus the neurons group into limiting groups that highlight the strengths and take away what may be perceived as weaknesses.

Members Reviews:

Inspiring!

If you could sum up Habits in three words, what would they be?

Sounds Easy Enough

Who was your favorite character and why?

The person who needs to drink more water- I can relate!

What about Kaitlin Descutners performance did you like?

Upbeat voice, something fresh, with feeling, well spoken annunciation

Was this a book you wanted to listen to all in one sitting?

YES

Any additional comments?

NO

I will save you time and $$

Don't bother with this book. Here is what it says - if you want to incorporate a new habit, link it with a habit you already have. For example if you want to drink more water, since you already have the habit of brushing your teeth, drink water each time you brush your teeth. The end.

Great ideas

Be ready to take notes while you listen. This is 45 minutes of great suggestions for improving your life through developing positive habits. I'm excited to start implementing some of these ideas into my daily life.

The voice over work was also incredibly well done.

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Title: Growth Mindset

Subtitle: How Mindsets Drive Your Success

Author: Alex Allen

Narrator: Charles Orlik

Format: Unabridged

Length: 48 mins

Language: English

Release date: 02-01-17

Publisher: Alex Allen

Ratings: 4.5 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Attracting wlth n b when u hng your rtv t a growth mndt....

Dd u vr mn n a trt rnr kng fr mn nd thnk t yourself, "That rn should gt a job. I would never fnd mlf n tht tutn." And u might think tht way bu you hv a mindset lrd that you knw f you wr trd f all ur belongings nd put a street corner, you'd use th knwldg nd resources u hv to get urlf bk on track you wuldn't fnd urlf in the bggng tn.

But dd u vr stop t think that rll wlth people thnk the m thng as you?

Members Reviews:

Mindset

If you could sum up Growth Mindset in three words, what would they be?

Short audiobooks but I learned a thing or two on this topic

Any additional comments?

I received a free review copy from the narrator

Powerful mindset for success!

Any additional comments?

This will help you to identify your mindset and change it, so you will gain happiness, become more successful and gain your self-esteem. This a self-help book that helps you develop your talents even further which leads to a powerful mindset for success!

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Title: Self Love

Subtitle: Daily Habits for Self Love, Self Confidence & Self Esteem

Author: Perfect Self

Narrator: Adam Dubeau

Format: Unabridged

Length: 2 hrs and 32 mins

Language: English

Release date: 11-07-16

Publisher: Perfect Self

Ratings: 5 of 5 out of 4 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

If you have been struggling too hard with self-love and you are hard-pressed with the inability to truly love who you are, this is definitely the right book for you. Here, we will offer systematic steps that will take you through this journey and by the time you finish the book, you will be well-versed in what self-love is all about.

Here is a preview of what you will learn:

Download your copy today!

Members Reviews:

fantastic

among so many books, finally I found one that really touched me and really spoke to me. I truly recommend this book to anyone wants at least get to know yourself and makes a lot improvement of joy in your personal life. I am going to read,or beter,listen , others books from the same author.

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Title: Seven Steps to Developing Your Intuitive Powers

Author: Betty Bethards

Narrator: Tiffany Morgan

Format: Unabridged

Length: 5 hrs and 47 mins

Language: English

Release date: 09-21-16

Publisher: Tantor Audio

Ratings: 5 of 5 out of 4 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Seven Steps to Developing Your Intuitive Powers is based on the highly successful course run by Betty Bethards, author of the best-selling The Dream Book. The unique exercises and techniques found in this book will encourage you to make the most of your innate creative powers, as well as achieve balance in body, mind, and spirit.

Here's what you'll learn in just seven steps:

Members Reviews:

Excellent

For anyone interested in this sort of thing, this is THE book to work with. I knew Betty personally, and she was greatly helpful in forming my belief system. It works.

Great tool!

This book has exceeded my expectations. I love a simple approachable introduction to the use of intuition and this book delivers.

Life Changing!!

This book absolutely changed my life. I had been searching for answers for years and years and read everything I could get my hands on in regards to spirituality. When it came time to actually meditate or do other spiritual activity, I had trouble making the transition. I couldn't sit still, I didn't know what I was doing, I would never be any good, I had so far to go, etc etc.

I finally got my hands on this book and BAM everything changed. Within two years I went from unemployed (fired from my last job) with only three years of entry level job experience, to becoming the youngest GM in great new company. I completely cleaned up my life - changed friends, habits, patterns of thinking, diet, interests, etc.

I basically went from miserable with no hope of experiencing happiness in this world, to finding joy in life and having some professional success.

How did I do it? I did exactly what she says to do in this workbook and was very consistent with the meditations. The best part about it is that the meditations were easy! Just 20 minutes and you can listen to music while you do it. Also, the book is enjoyable to read. Betty has a great sense of humor and a very practical way of approaching living a meaningful existence.

There is no way I could have dealt with all my fears and insecurities without meditation and these exercises. The more I was able to face those fears and let them go, the less there was in the way between me and achieving what I wanted in life.

Wherever you are in your path - beginner, advanced, or just curious, buy this book!!! Put down any cynicism, doubt, or pride, take it seriously and trust Betty. Doing the workbook doesn't mean you have to subscribe to all the teachings or that this is your 'path'. It just means that your ready to shake things up a bit in your life and that you want more fulfillment than you currently have.

I am extremely thankful to Betty and her teachings. My path has taken me towards Kundalini Yoga now, but without the foundation that Betty gave me I would still be lost and miserable. Pick up this book, do the exercises and EXPERIENCE the difference. It's much much better than just reading about it. :)

Good luck!

seven steps to developing your intuitive powers

I found this book to be most helpful in my personal development of what proves to be a strong intuitive ability. I must disagree with one of the other 'critics' reviews as I felt the references to God were not offensive. We live in a world with many different cultural and religious beliefs.

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Title: The 100 Most Powerful Affirmations for Depression

Subtitle: Change Your Inner Dialogue to Create the Life of Your Dreams

Author: Jason Thomas

Narrator: Denese Steele, David Spector

Format: Unabridged

Length: 47 mins

Language: English

Release date: 09-14-16

Publisher: WorldAffirmations.com

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

You will not achieve fulfillment and happiness until you become the architect of your own reality.

Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations becoming the truth that you demand them to be.

If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation.

Listen to this audiobook now and change your life today!

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Titre: Acceptation radicale de soi : Un guide bouddhiste pour vous libérer de la honte

Auteur: Tara Brach

Narrateur: Caroline Boyer

Format: Unabridged

Durée: 3 hrs and 54 mins

Langue: Français

Date de publication: 09-09-16

Éditeur: AdA AUDIO

Genres: Self Development, Motivation & Inspiration

Résumé de l'éditeur:

De quelle façon votre vie changerait-elle si vous vous acceptiez réellement, juste comme vous êtes ? Selon la Dr Tara Brach, les sentiments de honte et d'indignité sont la source d'un grand nombre de problèmes que nous vivons dans nos relations, nos carrières, nos efforts de création et plus fondamentalement, notre développement spirituel.

Dans Acceptation radicale de soi, cette psychologue clinicienne et enseignante de méditation bouddhiste reconnue vous montre comment vous libérer de vos sentiments d'insécurité qui vous font craindre de ne pas être à la hauteur. Inspirée à la fois par les traditions contemplatives orientales et les psychothérapies occidentales, Tara Brach vous guide à travers un programme complet de méditations et d'outils pour ressentir davantage de compassion vis-à-vis des parties impardonnables de vous-même.

Comme le dit la Dr Brach, le défi le plus grand et le plus répandu auquel font face les occidentaux d'aujourd'hui vient de la souffrance que causent les sentiments d'indignité et d'aversion vis-à-vis de soi-même. L'Acceptation radicale de soi offre un moyen d'échapper à cette prison émotionnelle, et de découvrir la liberté qui accompagne la bonté et la véritable appréciation de soi-même et des autres.

Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat.

©2013 / 2015 Tara Brach / ADA AUDIO - SGNT média inc. (P)2013 / 2015 Tara Brach / ADA AUDIO - SGNT média inc. / Louis Lachance pour la musique de ailia

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Title: Found

Subtitle: Rediscovering Your Dreams, Your Voice, and Your Life in 15 Minutes a Day

Author: Lain Ehmann

Narrator: Joni Abbott

Format: Unabridged

Length: 1 hr and 18 mins

Language: English

Release date: 09-01-16

Publisher: Archangel Ink

Ratings: 4 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Do you have laryngitis of the soul? Do you feel like your voice - who you really are without all the roles of mother, sister, daughter, wife, friend - is silent, or is such a tiny little whisper that you can barely even hear it under the cacophony of other people's voices and demands?

If so, you aren't alone. Most women say that they have lost their voice, lost their dreams, lost themselves, after years of living for other people. But there's still something inside of them longing to be heard. They want to live life louder, without having to conform to the expectations of other people's dreams and goals and priorities. Somehow they woke up and found themselves in a life they didn't realize they were creating, and something in the pit of their stomach says that it may already be too late.

It isn't too late. But first, you have to figure out what it is you really want. You have to figure out who you are at the core, after the other stuff has been peeled away. And that's what authenticity is all about: Defining you and your life on your terms. It's not an easy process, but it is a simple one, and that's what this book is all about. In its minutes, life coach, speaker, and author Lain Ehmann will lead you on a process of finding out what that little voice is really saying, and in the process of listening, you just might find the secret to the life of your dreams.

Something prompted you to pick up this book to begin with. That little voice won't yell or scream or throw a temper tantrum to make you listen. Instead, it will just go back to its corner and silence itself, until one day you can't hear it anymore.

Members Reviews:

Great easy to read inspirational gem

I have read, listened to and participated in numerous self-help books, podcasts and courses. My bookcase at home is full of motivational books - I call it my "shelf-help" (a little self-improvement humour there). Even so, I love getting inspired and taking action when I find more information. This book was an unexpected insipirational gem. So easy to read, funny in places, poignant in places and with some really great messages. Two main things jumped out at me - being authentic (yes we have heard it before, but not like this) and linking your highest values to your goals (again, heard it before, but it is really sinking in this time). The only thing I was a bit confused about was how I could implement all these great ideas in 15 minutes per day. This is a great quick read for anyone who needs to boost their life (that would be most of us!).

An enjoyable read on being true to your authentic self.

This book is a quick and enjoyable read with actionable steps that will help those seeking to live a more authentic life. The author explains what being an âauthenticâ person is about: âknowing who you are and what is important to you, and having a core that doesnât change, no matter what the situation.â She then offers a practical and clear plan to achieve this, by identifying your priorities and values and aligning your life with them. I enjoyed the values assessment and the section on being ourselves rather than the person others want us to be.

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Title: Take Control of Your Life

Subtitle: Rewire Your Thinking to Elevate Your Life, Increase Your Self Love and Instantly Relieve Stress via Morning Meditation and Hypnosis

Author: SereneDream Studios

Narrator: SereneDream Studios

Format: Unabridged

Length: 5 hrs and 19 mins

Language: English

Release date: 08-31-16

Publisher: SereneDream Studios

Ratings: 5 of 5 out of 19 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Affirmations can help you change negative thought patterns into positive ones in an effortless and easy way. Listening to affirmations in the morning can help you start the day with a positive attitude and a winner's mentality.

This affirmations collection includes 2,400 powerful and inspiring affirmations that will help you:

Use the law of attraction to your advantage by repeating thoughts which serve and nurture you. Empower yourself with powerful affirmations and make intentional manifestation a part of your morning routine.

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Title: Self-Love

Subtitle: The 12 Pillars of Self-Love for Your Well-Being and Happiness

Author: Moe Alodah

Narrator: Jordan Thomas

Format: Unabridged

Length: 1 hr and 16 mins

Language: English

Release date: 08-17-16

Publisher: Alodah Gould LLC

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

If you have self-love then you can have the foundation of all love that will lead to self-improvement and peace of mind.

Do you have self-love deficit? Or maybe like many of us you are not aware of it.

What is self-love? It is less about you buying the car you dreamed of or new clothes or getting new hair or a makeover, and it is more about you appreciating yourself for who you are physically, mentally, and spiritually.

There is nothing wrong when you reward yourself with a nice car that you deserve or buying a new set of clothing or other materialistic objects. Nevertheless, these immediate "feel good" things don't usually last long and more importantly have only minor roles in building self-esteem, self-confidence, self-compassion, and self-love for better self-development and growth.

In Self-Love, you will learn many practical yet critical pillars of self-love such as:

Members Reviews:

Happiness by choice

I really enjoyed this books How to Love Yourself and Law of Attraction. It's rare that you find an author in the self help genre that can so passionately and freely express themselves. The Author's approached in his writing is so refreshing. I felt like I could easily relate to the ideas and scenarios he put forth. I would definitely recommend this book to anyone who has lower than desired self-esteem. This Book is undoublty the best and most complete self help book I have ever read. This is a great book for anyone looking to value themselves more, or who just need a self love top up!

They are saying that - how can you love others if you don't love yourself

They are saying that - how can you love others if you don't love yourself. Personally, I was thinking if I really love myself because sometimes I have this feeling of self pity just because I am belong to the third sex (LGBT) but the book gave me this spirit and wisdom to overcome this and live happily by starting self love.

I just loved the way that author teaches how to be loving ...

I often find self-help books condescending but this is the absolute opposite, it's empowering. I just loved the way that author teaches how to be loving yourself in different aspects of life. This book definitely teaches you how to be happy and how it is important to love yourself. On top of that, I lacked self-confidence and had my own share of insecurities and anxiety, but after reading this book I am more confident about myself. I am starting to see positive changes and I am grateful for that.