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Written and Narrated by Marie T. Russell.
The word harmony has various meanings. It is used in music, in relationships, referring to inner peace, and as well as "working well together". In all of these definitions, the commonality is a blending of energies so that the whole is more pleasing, or more powerful, than the part.
When our life and health are in perfect harmony, we are in perfect flow. There are no excesses of either too much work or not enough relaxation, too much exercise, or not enough exercise. Too much indulgence or not enough.. Our life is in balance.
Continue Reading this article at InnerSelf.com (plus audio/mp3 version of article)
Music By Caffeine Creek Band, Pixabay
By InnerSelfcomWritten and Narrated by Marie T. Russell.
The word harmony has various meanings. It is used in music, in relationships, referring to inner peace, and as well as "working well together". In all of these definitions, the commonality is a blending of energies so that the whole is more pleasing, or more powerful, than the part.
When our life and health are in perfect harmony, we are in perfect flow. There are no excesses of either too much work or not enough relaxation, too much exercise, or not enough exercise. Too much indulgence or not enough.. Our life is in balance.
Continue Reading this article at InnerSelf.com (plus audio/mp3 version of article)
Music By Caffeine Creek Band, Pixabay

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