What if your healing wasn’t something to hustle toward, but something to slow down and receive?

In this grounded and honest conversation, Chase Healey, host of The Chasing Healing Podcast, shares her path from startup burnout to embodied healing, one microdose and nervous system shift at a time. This episode redefines what it means to integrate plant medicine into everyday life.

What You’ll Learn:

• The real reason microdosing works, and when it doesn’t

• How food, light, and water function as essential healing inputs

• Why regulating your nervous system is more important than chasing peak experiences

• What ethical plant sourcing looks like in a commodified psychedelic world

• How Chase approaches integration as a lifelong practice, not a checkbox

  
  

Episode Highlights:

• 04:02 – How Chase stepped away from hustle culture and into embodied healing

• 10:56 – What nervous system regulation really feels like

• 17:44 – The dark side of mainstream microdosing trends

• 25:09 – Why food, water, and light are her “primary medicine stack”

• 33:47 – Chase’s personal plant medicine protocols and clean sourcing practices

• 41:30 – The difference between taking psychedelics and working with them

• 47:55 – Integration as a lifestyle: redefining “success” in healing

• 55:40 – Final reflections: choosing self-trust over strategy

  
  

Meet the Guest:

Chase Healey is a conscious living guide, educator, and host of The Chasing Healing Podcast. She supports individuals in plant medicine integration, nervous system healing, and holistic lifestyle transformation from her home base in Costa Rica.

Tools, Frameworks, or Strategies Mentioned:

• Functional mushroom stacks (e.g., Lion’s Mane, Reishi)

• Microdosing protocols and intuition-led dosing

• Nervous system attunement as a healing lens

• Light, hydration, and food as regulatory tools

• Ethical sourcing in the psychedelic space

Closing Insight:

“Healing isn’t something you arrive at, it’s something you live.” – Chase Healey

This episode is an invitation to slow down, soften, and stop outsourcing your wellness. Tune in to explore what it really means to chase healing, without losing yourself along the way.

For the best in microdosing products and education, visit⁠ http://mamadose.com⁠

Connect with Chase:

LinkedIn: https://www.linkedin.com/in/chase-healey/

Subscribe to our YouTube Channel:⁠ https://www.youtube.com/channel/UCVph0k0GQ79tkki0uI1bHAA⁠

Connect with us on Facebook:⁠ https://www.facebook.com/medicinewiththemedals⁠

Connect with us on Instagram:⁠ https://www.instagram.com/medicine_with_the_medals/⁠

Connect with us on LinkedIn:⁠ https://www.linkedin.com/in/theplantmedicinepath/