What if feeling better isn’t about doing more, but learning to work with your body’s natural constitution? In this episode, Dr. Harmony Robinson-Stagg makes Ayurveda practical and accessible, exploring how this ancient system of medicine can help us understand our individual needs, patterns and imbalances. You’ll learn what Ayurveda really is, how it differs from modern medicine and why its personalized approach looks at the individual rather than simply treating a diagnosis. 

You can find show notes, resources and more at: https://tinyurl.com/yvsc3r2y 

What happens when we stop trying to control the path and allow intuition, experience and the medicine itself to lead? In this episode, I explain what I am seeing after years of supporting people through microdosing practice, including why group work and human connection are becoming increasingly important. I’ll also share what I believe is the future of this work and some of the biggest misconceptions I’m seeing around microdosing.

You can find show notes, resources and more at: https://tinyurl.com/54ypz9ut 

Could the medications that once helped you eventually be doing more harm than good? In this episode, Dr. DeLon Canterbury, PharmD, BCGP, explains why safely reducing or stopping medications is becoming an increasingly important conversation, particularly for people taking antidepressants or managing multiple prescriptions. You'll learn what deprescribing actually involves, why tapering should never be rushed, and how patients can work collaboratively with healthcare professionals to make informed decisions. 

You can find show notes, resources and more at: https://tinyurl.com/25ny265h 

What happens when healing work becomes more mainstream, but your greatest gift is learning to trust your own unique way of bringing it forward? In this episode, we talk about the deeply personal journey of becoming a guide and how each practitioner’s own experiences, challenges, and transformations shape the way they serve others. I’m joined by Nicole Siri Martin, Tina Larabell, and Melissa Saubers to dive into their origin stories, spiritual awakenings, and the moments that called them toward healing work. 

You can find show notes, resources and more at: https://tinyurl.com/4fhfbskt 

While interest in medicines like ayahuasca, 5-MeO-DMT, and iboga continues to grow, many people don't realize that the experience itself is only one small part of the healing journey. In this episode, I’m joined by three leading voices in psychedelic education, facilitation, and integration: Victoria Wueschner, Kyle Buller, and Otto Maier. Together, we explore the importance of preparation, safety, integration, and ethical practice before stepping into altered states of consciousness. 

You can find show notes, resources and more at: https://tinyurl.com/v5cyku67

What happens when an entrepreneur suddenly begins to perceive energy, receive intuitive visions, and step into a completely different reality of healing and awareness? In this deeply personal and unscripted conversation, medical intuitive practitioner Patrice Krysztofiak joins us to explore the intersection of health, consciousness, and personal transformation. Through his work in intuitive perception, energy clearing, and holistic insight, Patrice supports individuals in understanding the deeper connection between their well-being, emotional patterns, and awakening journey.

You can find show notes, resources and more at: https://tinyurl.com/bd73wr2d

The Projector Frequency Immersion, featuring San Pedro begins July 7. Learn more & enroll HERE.

Participants in the Projector Frequency Immersion are welcome to receive 20% off Rooted with the code PROJECTOR20. Purchase HERE.

What if the key to working less, burning out less, and making better decisions was already built into your design? In this fascinating conversation, Human Design expert Evelyn Levenson shares how discovering Human Design transformed her life and career after years of success that still left her feeling unfulfilled. She explains what Human Design actually is, why it resonates so deeply with so many people, and how understanding your energetic blueprint can help you navigate life with greater clarity, ease, and self-trust.

You can find show notes, resources and more at: https://tinyurl.com/28tsuj2m

The Projector Frequency Immersion, featuring San Pedro begins July 7. Learn more & enroll HERE.

Participants in the Projector Frequency Immersion are welcome to receive 20% off Rooted with the code PROJECTOR20. Purchase HERE.

What if healing didn’t have to feel overwhelming to be transformational? In this episode, we sit down with leadership mentor and microdosing guide Tiffany Hurd for a deep dive into San Pedro microdosing — one of the most requested topics in the community. We explore how this ancient cactus medicine differs from psilocybin and LSD, why it’s known as a gentle yet powerful “heart-opening” medicine, and how it supports nervous system regulation, emotional healing, grounded leadership, and steady personal growth.

You can find show notes, resources and more at: https://tinyurl.com/y7bu6vf4 

NEW! Perfect for beginners, access our Microdosing Starter Package HERE.

What happens when nurses (trained in high-pressure, evidence-based medical environments) turn inward and begin exploring healing through microdosing and plant medicine? In this deeply personal conversation, we're joined by psychiatric nurse practitioner Amber King, holistic nurse coach April LeBlanc, and holistic healing guide Wanda Handel to explore their experiences with psilocybin, nervous system healing, and emotional transformation.  

You can find show notes, resources and more at: https://tinyurl.com/4ynejjdn 

NEW! Perfect for beginners, access our Microdosing Starter Package HERE.

What if the way you breathe could completely change how you experience stress, healing, and even transformation? In this episode, Kyle Buller, Victoria Lee Starr, and Sarah Hope explore the real power of breathwork, sharing how it helps you regulate your nervous system, build agency, and move through life’s challenges with more control and clarity. You’ll learn how breathwork supports both everyday well-being and deeper psychospiritual experiences.

You can find show notes, resources and more at: https://tinyurl.com/4af8atyv