Have you ever wondered how to deepen your spiritual connection and communicate with your guides? In this final episode of our first season, we explore the profound journey of spiritual development, enhanced through practices like microdosing and connecting with earth medicine. I'll share my personal evolution in connecting with my guide, a transformation that shifted from occasional moments to a daily presence. Through this episode, you’ll learn how grief can be a powerful portal into the soul, opening pathways to spiritual growth and guidance.

You can find show notes, resources and more at: https://tinyurl.com/yc6bhb79 

Are you navigating the wild ride of perimenopause or menopause? In this episode, we sit down with Jessica Chilvers Long, a holistic health coach and Pilates instructor, who is passionate about helping midlife women feel empowered during this transformative stage of life. Jessica shares her journey of managing perimenopause symptoms with lifestyle changes. She discusses the importance of being an informed advocate for your health, the role of estrogen in mitigating menopause symptoms, and how to shift your mindset around aging.

You can find show notes, resources and more at: https://tinyurl.com/mryfs9un 

Today we’re joined by Hein Pijnnaken, Ana Maria Badila, and Jennifer Rotermund—pioneers in the microdosing field with a wealth of experience spanning decades. They share insights into the transformative power of psychedelics, the importance of education in microdosing, and how coaching or mentorship can elevate your microdosing journey to new heights.

You can find show notes, resources and more at: https://tinyurl.com/bdebk9m2

What if the key to unlocking your full potential lies not just in meditation or microdosing, but in the very foods you consume? Join us as we delve into the often-overlooked world of nutrition with renowned integrative nutritionist, Julie Freeman. Discover how optimizing your diet can revolutionize your health, mood, and overall well-being.
 
You can find show notes, resources and more at: https://tinyurl.com/yekanrfh 

What if there was a better way for nurses to thrive personally and professionally? In this episode, Emily Knife, founder of the School of Modern Nursing, shares her groundbreaking approach to nursing education, blending neuroscience, somatic coaching, and business strategy to empower nurses. Emily discusses the paradigm shift in how we view healthcare, the challenges of the profit-driven medical model, and her personal journey from traditional nursing to leading a movement for wellness and entrepreneurship. Listen in to learn how to pursue a fulfilling career by tuning into your heart, seeking mentors, and embracing financial independence as a healer.

You can find show notes, resources and more at: https://tinyurl.com/mravrf8d 

What does it mean to truly follow your calling, even if it takes you far from the life you once knew? In this episode, Tricia Eastman, a lineage-honoring medicine woman and founder of Ancestral Heart, shares her journey from a conventional lifestyle to becoming a Bwiti-initiated healer deeply connected to ancestral wisdom and plant medicine. Learn about her challenges in breaking away from the “American Dream,” how psychedelic practices can help us plant new beliefs, and the profound impact of connecting with our heritage and nature.

You can find show notes, resources and more at: https://tinyurl.com/4z5vuc7m 

How can psychedelic therapy catalyze profound healing and transformation? In this episode, Micah Stover, a certified psychedelic somatic therapist, dives deep into her work in psychedelic therapy, focusing on safety, harm reduction, and the transformative potential of these therapies. With over eight years of clinical and indigenous training, Micah shares her expertise on how psychedelics can aid trauma recovery and empower women in their healing journeys, particularly in relation to motherhood.

You can find show notes, resources and more at: https://tinyurl.com/4ruyzzba

How do we navigate these uncertain times? With the election approaching and media noise escalating, it’s easy to feel overwhelmed. In this episode, we explore how to stay grounded, particularly through medicine practices. We’ll discuss how individuation—being fully aligned in who we are—impacts our relationships, both personal and professional. 

You can find show notes, resources and more at: https://tinyurl.com/vv6jact8 

In today’s episode, we explore the fascinating world of ketamine therapy with three experts who are transforming the field. Dr. Michelle Weiner, Dr. Erica Burger, and Amanda DiMartini join the show to discuss how ketamine is being used for chronic pain, mental health, and personal growth. You’ll learn how ketamine therapy can help patients become their own healers, the types of treatments available, and why integrating mind and body is key to long-term success.

You can find show notes, resources and more at: https://tinyurl.com/3urdnffj 

What happens when traditional healthcare falls short in addressing the root causes of illness? Karen Bush, a National Board-Certified Health Coach with over 25 years of experience, shares her journey from conventional healthcare to functional medicine. In this episode, we dive into the principles of functional medicine, the power of intermittent fasting, and how realigning your body can lead to lasting wellness. Karen shares her passion for holistic health and how her practice has transformed the lives of people around the world.

You can find show notes, resources and more at: https://tinyurl.com/jb5bvrmc