The Mindful Surfer

How to love your surfing


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This weeks intro, we talk about how surfing is so different to other sports in that , as, you’re normally still a participant as you watch footage (and therefore have so much more empathy knowing how hard that is!!). 

We then go onto talk about how challenging we both find surfing (and therefore how incredibly rewarding it can be!). 

Will then talks about a surf he couldn’t get a wave or even stand up at times but that he was able to use it as fuel to get extra motivated for his next session and make amends. 

Liam is loving his FireWire mashup and is enjoying using it in every session - with the aim of seeing what he can do to progress his technique knowing the board will respond more and more reliably the more he rides it (rather than constantly changing up the quiver). 

In mind body stoke, Will talks about his pre surf trip worries regarding his knee and whether he’ll be able to make the most of tenerife. 

Liam shares wisdom about staying in the moment in life and in surfing - how that one main hack will create more progression in our lives than anything else. 

Stay stoked! 

Will & Liam 

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The Mindful SurferBy Will Foster & Liam Morgan

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