In this episode, I discuss 18 different ways to show love to yourself. Any of them can help you feel better about you!

Be kind to yourself
Have your back
Compliment yourself
Buy yourself stuff
Give yourself a break
Critique yourself
Work on yourself
Discipline yourself
Enjoy yourself
Take care of yourself 
Believe in yourself
Forgive yourself 
Accept yourself
Assert yourself
Remember how amazing you are
Focus on your strengths
Give yourself time 
Gratitude

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