BECOMING UNTRIGGERED

How to Make Your Kids Feel Safe in an Unsafe World


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In this episode, we explore how to make your kids feel safe in an increasingly unsafe world. From natural disasters to unsettling news cycles and social media overload, modern parenting comes with unprecedented challenges. They discuss how these external factors impact children’s emotional well-being and why creating a secure home environment is more crucial than ever.

You’ll learn practical strategies for balancing honesty and protection when talking to your kids about difficult topics. We not only share our perspectives on managing fear, regulating emotions, and fostering resilience in children, but also address the importance of parental self-regulation, showing how your sense of safety directly influences your child’s emotional stability.

Tune in to discover actionable advice for building a safe haven at home, where your children feel seen, heard, and protected. Whether you're navigating global crises or everyday stressors, this episode will equip you with tools to help your family thrive in an unpredictable world.

– Resources: 

Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past

Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/

Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session

📱 Connect with Lavinia: 

https://www.laviniabrown.com 

https://www.instagram.com/the.innerchild.healing.expert 

https://www.facebook.com/the.innerchild.healing.expert 

https://www.youtube.com/@the.innerchild.healing.expert

📱 Connect with Andrew: 

https://www.andrewlynn.net/ 

https://www.instagram.com/life_coach_for_dads

https://www.tiktok.com/@modern_day_healer 

https://www.youtube.com/@traumainformed

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BECOMING UNTRIGGEREDBy Andrew Lynn and Lavinia Brown | Trauma-informed Psychodynamic Coaches

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