November 06, 2018

How to maximise your mental performance with Matthew Syed – Episode 5

49 minutes

In this episode of my Beyond Victory podcast, I speak with award winning and best selling author, Matthew Syed about the concept of marginal gains and how to reach your maximum performance levels.

We dissect how exactly I won the Formula 1 World Championship - the inside skills and practices I used to achieve my ultimate level of performance.

This was one of my favourite ones so far..

More about Matthew Syed:

http://www.matthewsyed.co.uk/

Matthew's book:

https://www.amazon.co.uk/You-Are-Awesome-Confidence-Bestseller/dp/1526361159/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Check out the video version of the interview on my YouTube channel:

https://www.youtube.com/watch?v=WoGi3XWwS9c

Check out and subscribe to my podcast:

https://linktr.ee/nicorosberg

FOLLOW MY SOCIAL CHANNELS:

YOUTUBE: https://www.youtube.com/nicorosbergtv

INSTAGRAM: http://www.instagram.com/nicorosberg

TWITTER: http://www.twitter.com/nico_rosberg

FACEBOOK: http://www.facebook.com/nicorosberg

WEBSITE: http://www.nicorosberg.com

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By Nico Rosberg

4.7

238238 ratings

November 06, 2018

How to maximise your mental performance with Matthew Syed – Episode 5

49 minutes

How to maximise your mental performance with Matthew Syed – Episode 5

In this episode of my Beyond Victory podcast, I speak with award winning and best selling author, Matthew Syed about the concept of marginal gains and how to reach your maximum performance levels.

We dissect how exactly I won the Formula 1 World Championship - the inside skills and practices I used to achieve my ultimate level of performance.

This was one of my favourite ones so far..

More about Matthew Syed:

http://www.matthewsyed.co.uk/

Matthew's book:

https://www.amazon.co.uk/You-Are-Awesome-Confidence-Bestseller/dp/1526361159/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Check out the video version of the interview on my YouTube channel:

https://www.youtube.com/watch?v=WoGi3XWwS9c

Check out and subscribe to my podcast:

https://linktr.ee/nicorosberg

FOLLOW MY SOCIAL CHANNELS:

YOUTUBE: https://www.youtube.com/nicorosbergtv