Chris Ruden is an amputee, Type 1 diabetic record-holding power-lifter, keynote speaker and disabled model who was featured on The Rock’s hit TV  show “Titan Games”.

From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world.

We sat down with Chris and he explained how to overcome life's biggest obstacles, how to get out of uncomfortable situations, and so much more.

Getting over a heartbreak, finding the strength to walk away from an  unhealthy relationship. This was a great segment.

Tune in to this incredible episode!

We take mental health extremely seriously. At some point in our   lives we are  all in need of a little help. Having someone to talk to is vital. Whether it's about romantic relationships, friends, or  family. We all need to care for our mental health. That is why we  are happy that we are sponsored by Better Help. The world's largest online therapy platform. Find  your own therapist online today! Sign up with us and get 10% OFF your first month.

https://www.betterhelp.com/thecoffeebreakup