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How to practice patience in the often stressful pre-holiday time
The benefits of being calm and collected.
Allison Ouimet, a psychology professor at the University of Ottawa, talks about practising patience during a stressful pre-holiday time.
View all episodes
By CBCThe benefits of being calm and collected.
Allison Ouimet, a psychology professor at the University of Ottawa, talks about practising patience during a stressful pre-holiday time.
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