Do you mentally prepare and get in the zone before a tournament?

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Paul who had this to say about his game:

"How do I mentally prepare for a golf tournament? When things should I before I start my rounds to get into the zone?"

Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course.

Great Resources for Golfers:

• Download a free golf psychology report to improve your preshot routine.
• Visit Golf Psychology Coach for more mental game articles and videos.
• Check out ore golf psychology coaching programs at peaksports.com.
• *Please subscribe to The Golf Psychology Podcast at iTunes.

Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.