It's so natural to put ourselves at the end of the line, as parents. We have to remember that prioritizing our own wellness, is not only good for our soul, but good for our marriage and children as well. In this episode, Amy Lowe and Sara Jones are joined by the Senior Director of WinShape Marriage - Julie Baumgardner. Julie starts by emphasizing the importance and benefits of taking time for ourselves, as parents. Then, she shares some practical ways parents can prioritize wellness for themselves, and their family as a whole.

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Question of the Week: What should be some of the most important things to our family?

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Hosts: Amy Lowe & Sara Jones

Guest: Julie Baumgardner

Producers: Emily Alters & Cody Braun

Audio Engineer: Michael Cardillo

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