Beauty in the Break

How to Say “I Was Wrong” (And Why It Feels So Damn Good)


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In this episode of Beauty in the Break, Cesar and Foster dive into the vulnerable, often uncomfortable act of admitting when we’re wrong—and how that simple phrase can shift everything. They reflect on how our ego, upbringing, and societal norms all shape our relationship to being right, and how choosing honesty over defensiveness can lead to unexpected moments of intimacy, relief, and growth.

Through heartfelt personal stories, they offer the idea that saying “I was wrong” can build deeper connections with kids, partners, colleagues, and even ourselves. This episode is a love letter to imperfection and the courage it takes to be real.

In this episode they explore: 

  • Why “I was wrong” might be the most powerful phrase you’re not using enough—and how it actually builds trust
  • A real-life story about how a failed podcast booking turned into a personal breakthrough for Cesar
  • What Foster learned about parenting solo and repairing ruptures with her children in real time
  • How to give yourself the parenting you wished you had as a child 
  • Foster’s career pivots and how letting go of “what could have been” has brought her more joy
  • A forgiveness practice you can do even if the person who hurt you never says they’re sorry
  • The Buddhist metaphor that will reframe your understanding of rigidity and growth forever

Cesar mentions Episode 5: Cesar’s Accident

You can also watch the episodes on YouTube.

If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!

Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram

Cesar Cardona:

  • Attend his upcoming speaking engagements
  • Listen to music from Cesar + The Clew on Apple Music and Spotify
  • Receive his monthly newsletter Insights That Matter

Foster Wilson:

  • Buy her poetry book Afternoon Abundance
  • Learn about her postpartum services
  • Receive her monthly newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

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Beauty in the BreakBy Cesar Cardona & Foster Wilson

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